with Cognitive Hypnotic Coaching
Self-Awareness refers to conscious awareness of one’s own character and feelings. If you have identified the skills and competencies you need to develop, it means that you are partially self-aware. To enhance this awareness, it is a good idea to write, what steps you need to take to develop skills that you wish to develop.
Mindfulness is essential for self-awareness, as it helps to identify what needs to be worked on. To develop mindfulness, it is important to observe and note what needs to be done, started, and stopped. This will act as a reminder to do what is desirable and stop doing what is not..
NLP and Hypnosis can help us reprogram our minds and align our subconscious mind to what we wish to achieve. NLP helps us reprogram our minds using different techniques, while Hypnosis helps us align our subconscious mind to what we wish to achieve. Integration of the two is the best way to identify and develop new skills.