It hurts, and it hurts bad, we get it, and we really do. But the best way of letting go is expressing whatever emotional burden you are latching onto and not to avoid direct confrontation with those feelings.
Ritual Utilization has been mankind’s greatest exponent of art from the very beginning. By doing this ritual you are releasing the malignant emotions which are unneeded, although it will only work out if this ritual ceremony is meaningful to you in some way or another.
We have all had our share of hardships, we’ve all made mistakes.
If you are burdened with a heavy heart to this day, try and make amends, reach out to a mental health professional if need be.