How to Use Empowerment Technique (EET)

Identify the issue (pain, anger, etc.)

Connect with the associated emotions.

Rate intensity on a 0-10 scale.

Tap and affirm on karate chop or knees.

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Repeat empowering suggestion for healing and integration.

Take deep breaths with hands on chest.

Reevaluate the problem's intensity.

Repeat steps 4-7 till you achieve relief.

Emotional Empowerment Technique (EET) and many other advanced emotional and pain management techniques are covered as a part of our Cognitive Hypnotic Psychotherapy™. If you are a physical or mental health practitioner, you will find this powerful course really useful.