The Evolution and History of Hypnosis

Ancient civilizations explore altered states for healing.

18th century: Franz Mesmer introduces "animal magnetism."

19th century: James Braid coins "hypnosis," emphasizes attention.

Hypnosis integrates with meditation, spiritual practices.

Milton Erickson connects hypnosis with spirituality.

Mindfulness and hypnosis combine for deeper experience.

Modern hypnotherapy incorporates traditional practices.

Key figures: Puysegur, Elliotson, Braid, Charcot, Bernheim, Coué, Freud, Jung, Hull, Erickson, Elman, McGill,  Bandler, Grinder.

Medical associations endorse therapeutic hypnosis.

Hypnosis integrates with meditation, spiritual practices.

Hypnosis persists despite controversies, offers relaxation and therapy.