Where is CBT effective?

(Cognitive Behavioural Therapy)

One of the most popular approaches to deal with conscious thoughts and behaviours is CBT.

CBT can help people overcome and deal with a wide range of issues. Some of these problems include.....

Anxiety

Panic disorders

Addictions

Obsessive Compulsive Disorders

Eating disorders

Fears and Phobias

Social Phobia

Depression

Chronic aches and pains, etc.

Personality disorders

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