Powerful Ways to Help Clients Deal With  Suppressed Emotions

Releasing the suppressed emotions while important is not enough in itself.

1

The released emotions need to be replaced with alternate emotions. Otherwise, you are kind of leaving an empty space that can again get filled with the released emotions.

2

Helping the client understand the key learnings from the experiences that lead to these emotions. These learnings can help clients either grow as a person or limit the chances of the same experiences repeating or acquire skills that help them better deal with the experiences if they were to repeat them again.

3

Help the clients apply these learnings naturally and effectively in the present and future as per the requirement

4

If you want to employ these tips or more as a therapist.  Visit  ichars.com for more tips on becoming a better therapist.