Powerful Ways to Help Clients Deal With  Suppressed Emotions

Releasing the suppressed emotions while important is not enough in itself.


The released emotions need to be replaced with alternate emotions. Otherwise, you are kind of leaving an empty space that can again get filled with the released emotions.


Helping the client understand the key learnings from the experiences that lead to these emotions. These learnings can help clients either grow as a person or limit the chances of the same experiences repeating or acquire skills that help them better deal with the experiences if they were to repeat them again.


Help the clients apply these learnings naturally and effectively in the present and future as per the requirement


If you want to employ these tips or more as a therapist.  Visit  ichars.com for more tips on becoming a better therapist.