One challenge that most psychologists we mentor share is not knowing how to effectively help clients overcome deeper emotional issues resulting from suppression.

Despite providing clients with a safe space to share their concerns and express their emotions, using catharsis processes for venting out deeper suppressed emotions, and helping them rationalize the thoughts that are triggering these emotions, most clients tend to experience a relapse sooner or later.

They go back into that emotional loop and victim mode especially when the emotions have been suppressed over a period of time and are the results of multiple past experiences.

Key Elements of Suppressed Emotions:

To be able to work with intense suppressed emotions, it is important to understand 4 key elements :

Most therapy processes focus on one or two aspects of these key elements and hence end up falling short. One of the reasons why I get such good results with my clients is because I would use a combination of processes that allow me to cover each of these elements.

Powerful Techniques To Help Clients struggling with intense emotional issues:

While each of these techniques is incredibly powerful and has a transformational effect on clients, they can also be integrated with one another, if required.

With slight modification, each of these techniques will also incorporate within them. The 4 key elements of working with intense negative emotions that we discussed earlier.

Suppressed Emotions

Category of Clients Struggling with Intense Emotional Issues:

Broadly speaking we can divide clients that are struggling with intense emotional issues into 4 categories.

Summary of the 6 powerful Techniques:

The name of 6 powerful techniques that are used to help clients struggling with intense emotional issues are-

Here, I have shared with you the top techniques that can be used to help clients struggling with intense emotional issues along with the basis on which I select which techniques to use with which category of clients.

If you would like to learn these techniques and a lot more under supervision and guidance do check out the Cognitive Hypnotic Psychotherapy Diploma. If you are not aware of the different courses that we offer at ICHARS, here is a list of all the courses focusing on developing advanced coaching competencies and therapeutic skills.

If you need any help or have any questions do feel free to connect with our team @ +91-8080208473 or schedule an appointment with our lead trainer.