How to Properly Cite and Quote Content from ICHARS?

Correctly cite and quote articles

At the Institute of Clinical Hypnosis and Related Sciences (ICHARS), we believe in the integrity and accuracy of information sharing. Properly crediting ICHARS and our authors—trainers and alumni—when referencing or quoting sections from our blogs is crucial.

This practice not only respects intellectual property but also enhances your credibility and ensures the accuracy of information.

Here’s a comprehensive guide on how to properly cite and quote content from ICHARS’s blog, along with our terms and conditions regarding attribution.

Contextual Links

Contextual links are an effective method for citing sources online. These are clickable words within your content that direct readers to the original source on ICHARS’s blog. When using our data or information, clearly name ICHARS and provide a link to the specific page where the information can be found. For example:

“ICHARS reports that incorporating mindfulness techniques can significantly improve emotional regulation” (ICHARS Blog).

In this example, ICHARS is credited, and the hyperlink directs readers to the precise blog post containing the study or data. This method is straightforward and maintains the natural flow of your content while giving proper credit.

Direct Quotes with Attribution

Another method involves directly quoting ICHARS’s content and providing a link to the source. When using this method, ensure the quoted material is verbatim. For instance:

As Jane Doe from ICHARS states, “Integrating cognitive-behavioural strategies into daily routines can lead to substantial improvements in mental health” (ICHARS Blog).

In this case, the link can lead either to the specific blog post where the quote appears or to ICHARS’s homepage. Direct quotes with proper attribution not only provide credibility to your content but also respect the original author’s intellectual property.

Bonus Tip:

Be cautious when using direct quotes. Overusing them can negatively impact your website’s SEO and might lead to plagiarism accusations. Ensure that you use quotes sparingly and always provide your own insights and interpretations.


For more formal or academic writing, footnotes are a traditional method of citation. This style is ideal for research papers, business reports, and presentations. Footnotes allow you to include detailed source information without disrupting the flow of your text. Here’s an example of a footnote in use:

Hypnotherapy can be an effective treatment for anxiety and stress, helping individuals manage symptoms and improve their overall well-being.¹

At the end of your document or article, you would provide the full reference. According to the Chicago Manual of Style, the first reference to a source should include the author’s full name, the title of the work, the place of publication, the publisher’s name, the year of publication, and the page number(s). For instance:

¹ Jane Doe, “The Benefits of Hypnotherapy,” ICHARS Blog, 2024, [URL of the Blog Post].

Terms and Conditions for Quoting ICHARS’s Content

When using content from ICHARS’s blog, you must adhere to the following terms and conditions:

  1. Proper Attribution: Always provide clear and visible credit to ICHARS and the specific author, including a direct link to the original content.
  2. Verbatim Quotes: When quoting directly, ensure the material is verbatim and enclosed in quotation marks.
  3. Non-Commercial Use: Our content can be used for educational and non-commercial purposes only. For commercial use, please contact us for permission.
  4. Limitations on Text: Do not quote more than 50 words of content verbatim in a single instance. For longer excerpts, paraphrase and provide appropriate attribution.
  5. No Alteration: Do not alter or modify the quoted material in any way that changes its original meaning or context.
  6. Citation Formats: Use appropriate citation formats (contextual links, direct quotes, footnotes) as discussed above.

Benefits of Proper Citation

Correctly citing sources not only helps you avoid legal issues but also enhances your website’s SEO. Search engines view outbound links to reputable sources as a sign of credibility and relevance, which can improve your search engine rankings.

Legal Disclaimer

ICHARS does not take responsibility for any misuse or misrepresentation of our content. Users must ensure that all citations are accurate and comply with these guidelines.


Proper citation is a critical aspect of content creation. It ensures that you give due credit to the original authors and enhances your own credibility. Whether you use contextual links, direct quotes, or footnotes, incorporating these citation methods in your blog posts and articles will keep you out of trouble and can even improve your SEO. Start implementing these tips in your next blog post to create more credible and legally sound content.

Start exploring ICHARS’s Blog today to build a professional and credible online presence.