A certification program based on an integration of techniques from Hypnosis, life coaching, NLP and Mindfulness that provides a practical guide to quickly and effectively work with sleep issues

by past participants
Course format
Course includes
We will announce the next dates soon
For most clients, Sleep issues are the first observable indicator that it is time for them to seek help from a mental health practitioner. For mental health practitioners, sleep is a tricky issue to work with because most therapies are active and sleep is a passive state. Helping clients take an active effort to become passive is a recipe for failure. And that is exactly why we created this Certification Course in Sleep Counselling.
  • Practical
  • Result Oriented
  • Online
  • Step-by-step

In this comprehensive, step-by-step training,

  • You’ll be able to understand the various reasons underlying sleep issues
  • You'll also learn about the behavioural changes you can help the client make in order to improve sleep
  • You'll develop the confidence to use a variety of techniques and processes to help reduce sleep-disturbing triggers and lay the foundation for sleep effectively
  • You’ll end this course fully prepared to integrate Eclectic approach based strategies that motivate lasting change in clients

With the help of

  • In-session demonstrations
  • Engaging discussion
  • Supervised practice sessions
  • Expert guidance and support
You will not only be able to put your learning to action, but also get the hands-on experience that will give you the confidence to start working with clients right after the completion of the course. Imagine the relief your clients will experience with this effective, break-through treatment. Imagine the satisfaction you'll feel knowing that your clients' outcomes stem from effective training, skill development, and practice. Imagine the confidence you'll have when treating even your most challenging clients. Whether you are starting afresh or have been a practicing psychologist for years, you'll find that taking this course is a step in the right direction.

What you will learn during this Live online practitioners certification

  • A framework to build the session from scratch, proceed in a step by step format and end it well.
  • Understanding how habits and behaviours can create sleep disturbances
  • Learn to use specific processes to work with the causes underlying the sleep issues
  • Specific strategies from NLP, hypnosis and mindfulness to reduce stress, relax quickly and sleep better
  • A complete sequence to follow from the first session to the closure of therapy

After the Sleep counselling certification, you will be able to

  • Help clients reduce stress and develop healthy sleep habits
  • Develop rapport, establish a therapeutic alliance and help the client quickly and effectively
  • Ask the right questions to identify the deeper issue
  • Use Solution focused approach to helping the client not only deal with sleep issues but also design and start working towards a better lifestyle

Who should attend this Practitioners Course

This sleep counselling certification course is specially designed for mental health professionals, healthcare workers, Life coaches, and others already working in the area of mental health or mental wellbeing. This Professional Level Online Course on Sleep Management is considered an add-on qualification for professional counsellors and coaches. It is also suitable for study alongside a traditional counselling or coaching qualification.
Course Prospectus

By clicking download, you agree to our terms and condition and privacy policy.

Terms and Conditions

  1. Money-back guarantee is only applicable for participants who have attended the live class for the complete duration.
  2. Changes in dates to attend a workshop after confirmation will be permitted only once, and only in exceptional circumstances. The ICHARS team reserves the right to reject such requests unless they are made at least 10 days prior to the start of the workshop.
  3. Certificates will only be issued to participants who have attended the complete course and have completed all the practice sessions during the course.
  4. Participants can repeat the live online workshop again in future by paying only Rs. 1000. They will not be required to pay the full course fees.
  5. Participants are required to join the live sessions using laptop or desktop and ensure that they have a stable high speed internet connection.  In the absence of either, the participants will not be allowed to participate in the course.


  1. The training does not give you the license to practice counselling but is aimed at enhancing your therapy skills. Please check your state/national laws to practice therapy and ethical guidelines for your region.
  2. The participant is fully responsible for the therapy sessions they conduct and their outcomes, the trainer or the institute takes no responsibility arising out of the sessions that the participant conducts.

Course Instructors

Misba Shah

Director: Institute of Clinical Hypnosis and Related Sciences (ICHARS)
Founder: ICHARS Support Foundation
Specialization: Family Constellation

A dedicated and passionate trainer cum facilitator with extensive experience in the domain of Human Resource, Training & Development and performance enhancement.

Mamta Sharma

Founder: ICHARS Support Foundation
Specialization: Positive Psychology

With a passion for understanding how the mind works, she uses her expertise as a Life Coach and a Counselling Psychologist to help individuals nurture and develop their mental abilities

Nitin Shah

Author: Destiny of Choice
Founder: ICHARS Support Foundation
CEO: Institute of Clinical Hypnosis and Related Sciences (ICHARS)

Renowned transformative coach who is committed to guiding change facilitators like Coaches, Psychologists and Trainers into their highest potential



23 ratings
  • 5 stars19
  • 4 stars4
  • 3 stars0
  • 2 stars0
  • 1 stars0
  1. Avatar for Nitin Shah
    Amazing and comprehensive course

    Very well explained course, all concepts were explained properly and could be easily understood even by beginners. All doubts were encouraged, and cleared very well.

  2. Avatar for Nitin Shah
    Angeli PanditMay 8, 2021 at 5:39 pm
    Very informative

    Very nicely explained & properly structured.

  3. Avatar for Nitin Shah

    Amazing course and very well explained.

  4. Avatar for Nitin Shah
    Dr. Somya PandeyJune 11, 2021 at 5:32 pm
    Loved everything about the course

    I feel more confident now in handling cases with sleep issues. I do hope ICHARS comes with a practice intensive for this one as well – so that we can discuss more scenarios.

  5. Avatar for Nitin Shah
    Sleep Counselling

    Useful with practical tips.

  6. Avatar for Nitin Shah
    Sleep counciling

    Very nice class very simple to understand and implement

  7. Avatar for Nitin Shah

    The workshop were structured and everything taught was relevant and applicable in everyday life as well as in professional settings. I especially liked the live hands on practice sessions which provided us the opportunity to what we have learned in the workshop. I now feel more confident now in handling and working with sleep issues.

  8. Avatar for Nitin Shah
    Sleep Counselling

    The sleep counselling programme was really very helpful

  9. Avatar for Nitin Shah
    sleep counselling

    This is one of the great certification course on the ICHARS. this whole program was really very helpful and all the techniques were explained thoroughly.

  10. Avatar for Nitin Shah
    Sleep counselling workshop

    It was great! I got to learn lots of new techniques.

  11. Avatar for Nitin Shah
    Kruti BhanushaliJanuary 14, 2022 at 7:01 pm
    Sleep Counseling Workshop

    Practical, thoughtful, and well structured course. One of a kind!
    Great tools and techniques that can help you and your clients with sleep issues.

  12. Avatar for Nitin Shah
    Dhivyaraksha PajniJanuary 19, 2022 at 1:32 pm
    Sleep Counselling

    An extremely well structured with easy to apply effective techniques. A practical step by step and comprehensive course. A must attend for all coaches and therapists.

  13. Avatar for Nitin Shah
    Well Structured

    Learnt some good techniques.

  14. Avatar for Nitin Shah
    Prachi AgarwalJune 11, 2022 at 5:00 pm

    Learnt some great and useful techniques.

  15. Avatar for Nitin Shah
    Sleep counselling

    This being my third course from ICHARS, I am extremely happy with the learnings. I would definitely recommend this course to anyone who wants to learn how to address sleep related issues in an effective way. Extremely well organised and enriching. Thanks Mamta ma’am.. Thanks Dhivya ma’am and thanks ICHARS 🙂