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PROS Sleep Counselling Certification (Virtual – Live)

A certification course in sleep counselling based on an integration of techniques from Hypnosis, life coaching, NLP and Mindfulness that provides a practical guide to quickly and effectively work with sleep issue

Upcoming Schedule

We will announce the next dates soon
Online Sleep Counselling Certification

Course format

Course includes

For most clients, Sleep issues are the first observable indicator that it is time for them to seek help from a mental health practitioner. 

For mental health practitioners, sleep is a tricky issue to work with because most therapies are active and sleep is a passive state. Helping clients take active effort to become passive is a receipe for failure.

And that is exactly why we created this PROS Sleep Counselling Certification program.


In this comprehensive, step-by-step, online course in Sleep Counselling:

  • You’ll be able to understand the various reasons underlying sleep issues
  • You’ll also learn about the behavioural changes you can help the client make in order to improve sleep
  • You’ll develop the confidence to use a variety of techniques and processes to help reduce sleep-disturbing triggers and lay the foundation for sleep effectively
  • You’ll end this course fully prepared to integrate Eclectic approach based strategies that motivate lasting change in clients

With the help of

You will not only be able to put your learning to action, but also get the hands-on experience that will give you the confidence to start working with clients right after the completion of the course.

Imagine the relief your clients will experience with this effective, breakthrough treatment that enables them to enjoy a peaceful and restful sleep.

Imagine the satisfaction you’ll feel knowing that your clients’ outcomes stem from effective training, skill development, and practice.

Imagine the confidence you’ll have while succesfully helping clients address different issues related to sleep.

Whether you are starting afresh or have been a practising psychologist for years, you'll find that taking this course is a step in the right direction.

Key learnings from the Online Course in Sleep Counselling

  • A framework to build the session from scratch, proceed in a step-by-step format and end it well.
  • Understanding how habits and behaviours can create sleep disturbances
  • Learn to use specific processes to work with the causes underlying the sleep issues
  • Specific strategies from NLP, hypnosis and mindfulness to reduce stress, relax quickly and sleep better
  • A complete sequence to follow from the first session to the closure of therapy

Key Outcomes from the Sleep Counselling Certification Program

After this course in sleep counselling, you will be able to

  • Help clients reduce stress and develop healthy sleep habits
  • Develop rapport, establish a therapeutic alliance and help the client quickly and effectively
  • Ask the right questions to identify the deeper issue
  • Use Solution focused approach to helping the client not only deal with sleep issues but also design and start working towards a better lifestyle

Who should attend this online course in sleep counselling?

This Sleep Counselling Certification is specially designed for mental health professionals, healthcare workers and others already working in the area of mental health.

This Professional Level Online Course on Sleep Management is considered an add-on qualification for professional counsellors. It is also suitable for study alongside a traditional counselling qualification.

Testimonials and Feedback (taken live)

Course Facilitator

Dhivyaraksha Pajni - Profile Photo

Dhivyaraksha Pajni

Head: ICHARS Internships and Mentorships

Life Transformation Strategist, wellness professional and a Certified Cognitive Hypnotic Coach who supports individuals make progress in their lives so that they have a greater fulfilment.


The training does not give you the license to practice counselling/psychotherapy but is aimed at enhancing your therapy skills. Please check your state/national laws to practice therapy and ethical guidelines for your region.

The participant is fully responsible for the therapy sessions they conduct and their outcomes, the trainer or the institute takes no responsibility arising out of the sessions that the participant conducts.

Terms and Conditions

  1. Money-back guarantee is only applicable for participants who have attended the live class for the complete duration.
  2. Changes in dates to attend a workshop after confirmation will be permitted only once, and only in exceptional circumstances. The ICHARS team reserves the right to reject such requests unless they are made at least 10 days prior to the start of the workshop.
  3. Certificates will only be issued to participants who have attended the complete course and have completed all the practice sessions during the course.
  4. Participants can repeat the live online workshop again in future by paying only Rs. 1000. They will not be required to pay the full course fees.
  5. Participants are required to join the live sessions using laptop or desktop and ensure that they have a stable high speed internet connection.  In the absence of either, the participants will not be allowed to participate in the course.
PROS Sleep Counselling Certification (Virtual – Live)


23 ratings
  • 5 stars19
  • 4 stars4
  • 3 stars0
  • 2 stars0
  • 1 stars0
  1. Avatar for Nitin Shah
    Sleep counciling

    Very nice class very simple to understand and implement

  2. Avatar for Nitin Shah

    The workshop were structured and everything taught was relevant and applicable in everyday life as well as in professional settings. I especially liked the live hands on practice sessions which provided us the opportunity to what we have learned in the workshop. I now feel more confident now in handling and working with sleep issues.

  3. Avatar for Nitin Shah
    Sleep Counselling

    The sleep counselling programme was really very helpful

  4. Avatar for Nitin Shah
    sleep counselling

    This is one of the great certification course on the ICHARS. this whole program was really very helpful and all the techniques were explained thoroughly.

  5. Avatar for Nitin Shah
    Sleep counselling workshop

    It was great! I got to learn lots of new techniques.

  6. Avatar for Nitin Shah
    Kruti BhanushaliJanuary 14, 2022 at 7:01 pm
    Sleep Counseling Workshop

    Practical, thoughtful, and well structured course. One of a kind!
    Great tools and techniques that can help you and your clients with sleep issues.

  7. Avatar for Nitin Shah
    Dhivyaraksha PajniJanuary 19, 2022 at 1:32 pm
    Sleep Counselling

    An extremely well structured with easy to apply effective techniques. A practical step by step and comprehensive course. A must attend for all coaches and therapists.

  8. Avatar for Nitin Shah
    Well Structured

    Learnt some good techniques.

  9. Avatar for Nitin Shah
    Prachi AgarwalJune 11, 2022 at 5:00 pm

    Learnt some great and useful techniques.

  10. Avatar for Nitin Shah
    Sleep counselling

    This being my third course from ICHARS, I am extremely happy with the learnings. I would definitely recommend this course to anyone who wants to learn how to address sleep related issues in an effective way. Extremely well organised and enriching. Thanks Mamta ma’am.. Thanks Dhivya ma’am and thanks ICHARS 🙂

Course Prospectus

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PROS Sleep Counselling Certification (Virtual – Live)