A therapist can be defined as a professional who helps people gain insight about their life, helps them develop an understanding about their problems and solutions and facilitates productive change towards the solutions.
A good therapist should have knowledge about and understanding of multiple aspects of human existence which includes but is not limited to emotions, behaviours and working of the mind.
Also, a good therapist should not just be competent in their specific specialisation but should also have other skills like communication, rapport building, effective listening, questioning……
The knowledge, competency and skills that a good therapist requires are not static. In the constantly evolving world that we are living in even the knowledge, competency and skills that a therapist has needs to continue to evolve.
“For Therapist” tag is a part of all those posts that contains information that will help therapists (psychologists, coaches and other mental health practitioners) enhance their knowledge, develop their skills and become more competent in ways that is useful in their therapeutic practice with clients.
Overview of Integrated Psychotherapy Integrated psychotherapy combines principles from diverse therapeutic approaches to offer tailored treatment. Unlike singular methods, it acknowledges the complexity of human experience, aiming to address various aspects of psychological well-being. Overview of Theoretical Frameworks Integrated psychotherapy
Humanistic approach emerged as the ‘Third Force’ in Psychology, breaking the clutches of Determinism and advocating for the first time, free will of individuals in determining their life. As a therapeutic modality, it emerged as a profoundly transformative and client-centered
Introduction In the realm of therapy and counseling, the integration of various techniques and approaches often leads to more effective outcomes for clients. One such powerful integration is between motivational interviewing and Cognitive Hypnotic Psychotherapy (CHP). This article delves into
Working with a client’s beliefs and values is a challenging yet insightfully rewarding process. As a therapist, it helps encompass varied perspectives, understand multiple cause and effect situations that take place in the clients life. It also enables learning and
In the realm of psychological therapy, there’s a subtle art that often goes unnoticed yet plays a pivotal role in the healing process. It’s not just about what is said during therapy sessions; it’s about how it’s said. This art
According to ICMR-INDIAB study 2015, globally, more than 1.9 billion adults are overweight and 650 million are obese. Approximately 2.8 million deaths are reported as a result of being overweight or obese. Due to the consumption of energy dense food (i.e.
Samuel Pisar, a Polish-American lawyer, author, and a Holocaust survivor. Auschwitz as a boy to become a successful lawyer, an adviser to Presidents and much more during his lifetime. He once wrote, We may not live in the past but
I recently received a call from a client, whom I’ll refer to as Akshay, seeking guidance for his weight loss journey. Akshay expressed feelings of stress, overwhelm, and uncertainty regarding how to begin this endeavour. Recognising the potential benefits of
Grieving is a natural and complex emotional response to loss, typically triggered by the death of a loved one, but it can also arise from other significant losses such as the end of a meaningful relationship, the loss of a
I recently had the privilege of speaking with Payal (name changed), who reached out to me seeking assistance in her journey to change her eating habits. Payal expressed her frustration, as she had exhausted numerous attempts but found herself unable
I recently received a call from Himani (name changed), a highly driven 20-year-old college student who excels in her studies. However, she has been facing a distressing issue—unexplained episodes of vomiting. Despite undergoing comprehensive medical tests, no physical ailments have
Neuro-Linguistic Programming, often called NLP, is a powerful way of understanding how people think, talk, and act. It’s like a toolkit for changing your thoughts and improving how you talk to others. NLP is a big hit in personal growth,
