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The problem of vomiting
Psychotherapy & Coaching

Overcoming Vomiting Issues: A Comprehensive Case Study in Psychotherapy

I recently received a call from Himani (name changed), a highly driven 20-year-old college student who excels in her studies. However, she has been facing a distressing issue—unexplained episodes of vomiting. Despite undergoing comprehensive medical tests, no physical ailments have …

Featured image for Complete Guide to Neuro Linguistic Programming

Exploring Neuro Linguistic Programming (NLP): A Comprehensive Guide

Neuro-Linguistic Programming, often called NLP, is a powerful way of understanding how people think, talk, and act. It’s like a toolkit for changing your thoughts and improving how you talk to others. NLP is a big hit in personal growth, …

Psychotherapy & Coaching

Transformative Case Study on Fear Counselling

I was recently contacted by Saket (name changed), who expressed a longstanding fear of heights that has affected him throughout his life. The catalyst for his seeking help occurred during a site visit with his wife as they were considering …

Grief Counselling
Psychotherapy & Coaching

Case Study on Bereavement Counselling: Restoring Confidence and Happiness

After losing her husband, Meeta was experiencing lack of confidence, lack of interest in her work, family & friends and life in general. She connected with me with a question “Can therapy help me deal with grief?” and if yes …

Psychotherapy & Coaching

Case Study on Stress Management Therapy/Coaching

I received a call from Heena (name changed), she mentioned that she was experiencing  increased feelings of being stressed, overwhelmed and weighed down by her commitments in life. She has been particularly concerned about her negative thoughts which she always …

Psychotherapy & Coaching

Difference between a Good Life Coach and a Great Life Coach

So you decided to hire a Life Coach for yourself. You probably google Life Coaches around you and find some Coaches that suit your requirements. And now you have a long list of Life Coaches. Well, how do you pick …

Medical Hypnosis
Psychotherapy & Coaching

Medical Hypnosis: Empowering Patients and Enhancing Medical Practice

Medical hypnosis can empower patients to access their inner resources, alleviate stress and anxiety, and accelerate the healing process. It’s a powerful tool for physicians to help their patients overcome chronic illness. Dr. Daniel Kohen Introduction In the fast-paced world …

Overcoming Phobias With fast phobia cure
HypnosisOthersPsychotherapy & Coaching

Overcoming Phobias With Fast Phobia Cure

Even the thought of lizards on the walls makes me feel terrified and sends a wave of revulsion through my skin, with my mind racing with all kinds of grotesque images, thoughts, and possibilities. Ah yes! – I also have …

HypnosisPsychotherapy & Coaching

Hypnosis and Spiritual Hypnosis

The fervor of the Tolling Temple Bells or the Calming Chimes of the Church Bell, the Arresting Sound of the Invocation of Allah from the top of the Mosques or the Soulful Hymns from the Gurudwara, the soothing voice of …

Psychotherapy & Coaching

Hypnosis is a must for any effective treatment for addiction

Have you ever observed a gardener? When a gardener is working with his plants, flowers, and trees, he will do his work freely in a joyful state. He automatically does his job in the form of calmness and like no …

Psychotherapy & Coaching

Therapy for Managing Anger Issue – Case Study

Recently, I received a call from VS (name changed), who was feeling stressed and overwhelmed due to her anger issues, which were spoiling things and relationships in life. She was not sure whether therapy would help her or if she …

Self Help

Defence Mechanisms in Psychology-

What are they and how are they holding you back The Human Mind’s First Line of Defence Imagine the Human Mind, poised like a soldier within the Human Body. It seems that this tiny soldier is out to guard himself …

Inner child healing process
Psychotherapy & Coaching

Inner Child Healing: Step-by-step complete guide

What is Inner Child Healing? As the name suggests, it is a process that helps clients connect with and heal a child that never grew up, either because of a traumatic event where the child experienced intense emotions or because …

Psychotherapy & Coaching

A step-by-step guide to using the NLP Re-imprinting process with clients.

Introduction – When to use NLP Re-imprinting Technique Sometimes, clients will tell you that their life was turned upside down due to a specific event in their life. The way they thought and felt about themselves, others, and the world …

HypnosisPsychotherapy & Coaching

Treating Depression with an Eclectic Approach to Psychotherapy

A Figurative Reference: I am sure that almost everyone has heard of the world’s celebrated personality, J.K. Rowling, author of the famous  ‘Harry Potter Series. While reading about her experiences regarding the drafting of the characters, Rowling has exclusively spoken …