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Tips on wording of suggestions
What are suggestions? Suggestions are statements spoken with a view to bring about some change in the person being spoken to. Tips on wording of suggestions:
Nitin Shah is a practiting psychologist who specialises in hypnosis and its profound applications in Coaching and Psychotherapy.
As the CEO of the Institute of Clinical Hypnosis And Related Sciences, Director at ICHARS Support Foundation, Founder of VisitMHP initiative, and Author of the acclaimed book "Destiny of Choice," he possesses an illustrious career spanning over 15 years.
Nitin's exceptional expertise lies in training mental health practitioners, seamlessly integrating hypnosis with various therapeutic approaches, including Cognitive, Behavioural, Humanistic, and Psychodynamic methods, complemented by techniques from Metaphors, Mindfulness, NLP, and Spiritual Healing.
His transformative impact has unlocked personal growth and positive change, earning him immense respect in his field.
His powerful combination of qualifications and life experience has made him a world-renown master coach who can move people out of suffering and limitation, and into fulfillment.
Nitin specializes in working with an eclectic approach to coaching and therapy that seamlessly integrates concepts and techniques from Classical Psychology with Hypnosis, NLP, Mindfulness, Metaphors and Advanced Coaching Models.
With ICHARS Support Foundation (ICHARS–SF) that is an NGO, he focuses on creating awareness about mental and emotional well-being. ICHARS–SF organizes free workshops, seminars, and group activities for parents, students, teachers and individuals to equip them with effective tools for managing their emotional and physical state.
Under ICHARS–SF, Nitin has also initiated certain initiatives to help people deal with COVID19 and Lockdown related Anxiety and Stress. These initiatives include video-based support groups, phone helplines and daily talk show.
What are suggestions? Suggestions are statements spoken with a view to bring about some change in the person being spoken to. Tips on wording of suggestions:
“Acceptance” is one of those concepts that I understand yet have found difficult to define. I realised this while writing a post on anger, in
Most of us believe that anger is a negative emotion and it’s ‘bad’ to get angry. Research results show that anger can lead to behavioural breakdown and health-related issues. But Aristotle thought “anger was good for a person.”
One of the most common applications of Hypnosis is in the field of change work. Hypnosis can be applied in combination with different Coaching Models and Therapeutic approaches to help clients achieve their goals and overcome intense emotional issues more naturally, effectively and sustainably.
Hypnotism has always been surrounded by misconception. Unfortunately, the internet is a very unreliable source of information and many websites contain extremely misleading information. This
The history of hypnosis is a captivating journey that spans centuries, deeply rooted in ancient spiritual practices and shaped by the contributions of influential figures
Recently I came across an interesting article titled “Feeling guilty or sinful? Just Wash your hands !!!”. The article was about understanding how not only our mental states determine our behaviour but also how our behaviour can help us control our mental states.
Guilt is a cognitive or an emotional experience that occurs when a person realizes or believes — accurately or not — that he or she has compromised his or her own standards of conduct or has violated a moral standard, and bears significant responsibility for that violation.
For a long time in my life, I thought that there are certain things, people, and situations… that are good and others that are bad. Everything that I thought was bad made me feel a sense of helplessness, sadness, agitation, anxiety… and all that I thought was good, made me feel happy, peaceful, calm, joyous…
For as long as I remember, almost everyone I spoke to about meditation has told me that it is the way to a blissful and peaceful living. Some have gone to an extent of saying that it is the solution to whatever problem one has and everyone should practise it as there are no side effects of meditation. And I kept wondering whether this is true?
Operant Conditioning is a method of learning that occurs through rewards and punishments for behaviour in other words it is a type of learning in which an individual’s behaviour is modified by its consequences or the response the behaviour gets.
Stimulus-response (S-R) is a classical model of psychology about human behaviour and is popularly known as Classical Conditioning.
It would be wise to briefly describe “conditioning” before classical conditioning could be explained.
When we talk about what is hypnosis, we often tend to be either talking about: the relaxed, focused, absorbed feelings associated with a ‘trance state’, or we tend to be talking about the interesting things people can do when hypnotised: such as not feeling pain, or experiencing hallucinations.