Sports Psychology
Sports is an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment. It includes non-physical
September 1, 2016
Paulomi Pandit Upadhyay
I am a Counselling Psychologist, Clinical Hypnotherapist and a HypnoBirthing Practitioner. I was a Teaching Assistant at Mumbai University, for MA II Counselling Psychology (2012-2013). I now have a private practice and I conduct training programs for ICHARS. I am designing specialized modules for actors, relationship management, organisational skills and adolescents.
Positive Intention – making behavioural change easy
In the part 1 of this series, we ended on the note that: Just because there is a positive intention, it does not mean that
November 23, 2015
Every Behaviour has a Positive Intention – NLP Presupposition
The Paradox of Problematic Behaviours As a therapist or coach, one of the biggest challenges you face is helping clients overcome deeply ingrained behaviours and
October 3, 2015
What is Hypnotic Suggestibility? Are you a Literal or an Inferential?
Hypnotic Suggestibility is a scale that was earlier used to understand whether or not a person is “hypnotizable“. It was believed that the ones who
August 28, 2015
Defense Mechanism of Displacement – Psychology Complete Guide
Introduction In this post, we will focus on understanding what is the psychological defense mechanism of displacement, why we use it, how it can lead
May 7, 2015
Suppression and Repression – Defense Mechanisms
Repression and suppression are very similar defense mechanisms which people use in order for them to cope with a stimulus that can harm them. What
January 20, 2015
Denial Psychological Defense Mechanism – Complete Guide
A few days ago, a friend lost her cell phone. She kept looking for her phone (a good thing to do for some time) for
December 18, 2014
Fears and Phobias: Play of the internal world
Fear is an inbuilt survival mechanism. Like other emotions, the intensity of fear can vary from mild to medium or intense. Fear response or “fight-or-flight”
December 18, 2014
Rationalization – Psychological Defense Mechanism – Complete Guide
Introduction At times, people go to great lengths to attempt to “justify” behaviour they know is wrong or that others regard as wrong. This attempt
November 18, 2014
