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You know that feeling when someone is just protesting a little too much about something? Like that overly macho guy who can’t stop bragging about his conquests? Or the self-proclaimed fitness freak who obsessively criticizes anyone overweight? Chances are, you’ve encountered reaction formation in action. Reaction formation is a fascinating
Object Relations Theory dives deep into how our early relationships shape our emotional world. It’s like looking through a lens that shows us how the people and experiences in our early years affect how we see ourselves and relate to others throughout life. Getting to Know Object Relations Theory Key
Dream analysis stands as a pivotal method within psychotherapy, providing profound insights into the unconscious mind. For psychologists, mastering this art can significantly enhance their ability to help clients navigate emotional and behavioural challenges. Understanding Dream Analysis in Psychotherapy Historical Background Dream analysis traces its roots back to Sigmund Freud,
Have you ever wondered why some clients seem stuck despite your best efforts? Or why certain behaviours and emotions persist even after addressing surface-level issues? The answer often lies in uncovering the root causes of their challenges. Without identifying these deep-seated issues, such as secondary gains, entrenched beliefs, client identity,
As a practicing psychologist, do you often encounter clients who seem stuck, unable to progress despite numerous sessions? Have you ever wondered if there are deep-seated issues lurking beneath their conscious awareness, obstructing their path to healing? Addressing repressed memories can be one of the most challenging yet crucial aspects
Grieving is a natural and complex emotional response to loss, typically triggered by the death of a loved one, but it can also arise from other significant losses such as the end of a meaningful relationship, the loss of a job, or a major life change. It involves a range
Are your clients struggling with persistent emotional issues that seem to stem from unresolved childhood experiences? Despite your best efforts, traditional approaches may not fully address the deep-rooted traumas affecting their present lives. Inner child therapy offers a transformative approach to heal these underlying wounds. This article will explore how
In this post, we will discuss Step by step guide to using a powerful Hypnotic Process that can help your clients who struggle with suppressed emotions resulting from their inability to express themselves to a specific person in their life. The technique that we are going to look at is
Despite providing clients with a safe space to share their concerns and express their emotions, using catharsis processes for venting out deeper suppressed emotions, and helping them rationalize the thoughts that are triggering these emotions, most clients tend to experience a relapse sooner or later. They go back into that
Are you looking for the best Hypnotherapy courses in India or the best Hypnotherapy certification program in metro cities like Mumbai, Bangalore, Chennai, Delhi? Or are you in one of the non-metro cities and wondering if there is a good Hypnotherapy Training program that you can attend in your city
Recently, I received a call from Rahul who was unable to manage his anger. He was wondering whether therapy can help him. After having an initial conversation over the phone, we planned a consultation session. For details about the techniques mentioned in the case study, check the references at the
The psychodynamic theory in psychology is grounded in the belief that human functioning is driven by the interaction of drives and psychological forces within the person, particularly those that are unconscious. This approach is rooted in Freud’s psychoanalysis but has evolved to incorporate the ideas of Jung, Adler, Erikson, Karen
Online Internship for Psychology Students Learn an eclectic approach to psychotherapy that helps you understand not just the different therapeutic approaches but also how to use them in an integrated manner with clients. Apply Now What is eclectic psychotherapy? Eclectic Psychotherapy can be defined as a type of psychotherapy that
Introduction In this post we will explore not just the biology but also the psychology of weight loss. We will also look at simple steps that can help people manage weight and also explore the steps that therapists can use to help clients overcome weight related issues effectively. Happiness comes
In this post we would focus on Bipolar Disorder: what is it, its types and its treatment Everyone experiences ‘mood swings’ once in a while. But for some of us, these ‘swings’ go beyond acceptable or normal behaviour and become a full-blown mood disorder. What is Mood Disorder? To understand
All Concepts30 Mental Health7 Alt Views16 Coaching8 Cognitive Therapies7 For Therapists51 Goals11 Case Study9 NLP Presupposition8 Relationship10 Emotions17 Communication10 Disorders9 Physical Health4 Technique7 Addiction2 video series14 Research3 Infographics13 Training and Development10 Defense Mechanism8 Misconceptions3 Psychotherapy & CoachingSelf HelpConceptsMental Health The most powerful and effective tool to develop and experience Mindfulness
At first glance, Hypnosis and Cognitive Behavioural Therapy seem like distinct therapeutic approaches, each with its own strengths and limitations. However, what if we could combine the two to create Cognitive Hypnotherapy? But is it even possible to integrate the two? Since problems that people face are a result of
Recently, I received a call from Tina (name changed) who was struggling with her childhood memories of sexual abuse. She was wondering whether therapy can help her. After having an initial conversation over the phone, we planned for a session. For details about the techniques mentioned in the case study
