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Introduction In this post we would focus on Bipolar Disorder: what is it, its types and its treatment Everyone experiences ‘mood swings’ once in a while. But for some of us, these ‘swings’ go beyond acceptable or normal behavior and become a full-blown mood disorder. What is Mood Disorder? To
[pci-cat-slider show_desc=”false” slidestoshow=”4″ ] All Concepts30 Mental Health7 Alt Views16 Coaching8 Cognitive Therapies7 For Therapists51 Goals11 Case Study9 NLP Presupposition8 Relationship10 Emotions17 Communication10 Disorders9 Physical Health4 Technique7 Addiction2 video series14 Research3 Infographics13 Training and Development10 Defense Mechanism8 Misconceptions3 Psychotherapy & CoachingSelf HelpConceptsMental Health The most powerful and effective tool to
Despite providing clients with a safe space to share their concerns and express their emotions, using catharsis processes for venting out deeper suppressed emotions, and helping them rationalize the thoughts that are triggering these emotions, most clients tend to experience a relapse sooner or later. They go back into that
Recently, I received a call from Tina (name changed) who was struggling with her childhood memories of sexual abuse. She was wondering whether therapy can help her. After having an initial conversation over the phone, we planned for a session. For details about the techniques mentioned in the case study
We all talk to ourselves more often then we think. The quality of internal chatter also known as self-talk to a large extent determines the quality of our life. And hence it makes sense for us to have a more positive self-talk. Let us look at the importance of self-talk
One of the most common applications of Hypnosis is in the field of change work. Hypnosis can be applied in combination with different Coaching Models and Therapeutic approaches to help clients achieve their goals and overcome intense emotional issues more naturally, effectively and sustainably.
For a long time in my life, I thought that there are certain things, people, and situations… that are good and others that are bad. Everything that I thought was bad made me feel a sense of helplessness, sadness, agitation, anxiety… and all that I thought was good, made me feel happy, peaceful, calm, joyous…
