Every thing you need to know about CBT

Archive page for a list of articles that revolve around concepts, principles and techniques from cognitive and behavioural psychology

A girl thinking about Thorndike's law of effects in psychology

Thorndike’s Law of Effect: Foundations and Applications in Therapy

Introduction At the turn of the 20th century, American psychologist Edward Lee Thorndike introduced a groundbreaking principle that reshaped the landscape of psychology and therapeutic interventions: the Law of Effect. This principle suggests that behaviours followed by satisfying consequences are

Operant Conditioning (Punishment and Reward theory)

Operant Conditioning is a method of learning that occurs through rewards and punishments for behaviour in other words it is a type of learning in which an individual’s behaviour is modified by its consequences or the response the behaviour gets.

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