
Classic Coaching Models – GROW, RE-GROW and T-Grow
A coaching model is a framework; it’s the underlying structure that you can use when you’re coaching someone. This structure consists of different components or steps.

Nitin Shah is a practiting psychologist who specialises in hypnosis and its profound applications in Coaching and Psychotherapy.
As the CEO of the Institute of Clinical Hypnosis And Related Sciences, Director at ICHARS Support Foundation, Founder of VisitMHP initiative, and Author of the acclaimed book "Destiny of Choice," he possesses an illustrious career spanning over 15 years.
Nitin's exceptional expertise lies in training mental health practitioners, seamlessly integrating hypnosis with various therapeutic approaches, including Cognitive, Behavioural, Humanistic, and Psychodynamic methods, complemented by techniques from Metaphors, Mindfulness, NLP, and Spiritual Healing.
His transformative impact has unlocked personal growth and positive change, earning him immense respect in his field.
His powerful combination of qualifications and life experience has made him a world-renown master coach who can move people out of suffering and limitation, and into fulfillment.
Nitin specializes in working with an eclectic approach to coaching and therapy that seamlessly integrates concepts and techniques from Classical Psychology with Hypnosis, NLP, Mindfulness, Metaphors and Advanced Coaching Models.
With ICHARS Support Foundation (ICHARS–SF) that is an NGO, he focuses on creating awareness about mental and emotional well-being. ICHARS–SF organizes free workshops, seminars, and group activities for parents, students, teachers and individuals to equip them with effective tools for managing their emotional and physical state.
Under ICHARS–SF, Nitin has also initiated certain initiatives to help people deal with COVID19 and Lockdown related Anxiety and Stress. These initiatives include video-based support groups, phone helplines and daily talk show.

A coaching model is a framework; it’s the underlying structure that you can use when you’re coaching someone. This structure consists of different components or steps.

Before we explore the definition of coaching competency, let us quickly understand what does competency mean. Competency can be defined as the ability to do

The term “deep trance” is used to refer to a number of altered states that are characterized by profound relaxation and loss of control over

Understanding what is hypnosis and the principles behind what makes people become more receptive to ideas and suggestions can completely change the way you communicate

Hypnosis is not magical or mysterious when you know the true facts. It can be understood as a state where a person is receptive to

Are you a psychologist or a change agent who understands the importance of developing advanced therapeutic competencies or skills, then this post is for you…

In this in-depth look at the 9th CHC Core Coaching Competency, we would answer three important questions: What does the coaching competency of Raising Awareness

Imagine a client walking into a therapist’s office for the first time, feeling vulnerable and unsure. The ability of the therapist to establish trust from

Behaviour Therapy stands as a cornerstone in clinical psychology, offering a structured approach to modifying maladaptive behaviours and addressing various psychological conditions. Rooted in the

Recently, I received a call from Rita (name changed) who had the Inability to say “No” to people, creating a sense of helplessness and frustration.

Recently, I received a call from Ramesh who was experiencing anxiety after the outbreak of Coronavirus and lockdown. He was wondering whether therapy can help

Recently, I received a call from Shyam (name changed) who had a Fear of public speaking and facing the camera. He was wondering whether confidence

Recently, I received a call from Jay (name changed) who was feeling stressed, overwhelmed and weighed down because of his commitments in life. He was

After losing her grandmother, Rima was experiencing lack of interest in her work, relationships and life in general. She connected with me with a question

Recently, I received a call from Anu (name changed) who was struggling with Emotional issues and psychosomatic pain in her shoulders and lower back. These

Recently, I received a call from Priya (name changed) who was trying to overcome indecisiveness about whether she should continue with the job or set

Recently, I received a call from Tina (name changed) who was struggling with her childhood memories of sexual abuse. She was wondering whether therapy can

The psychodynamic theory in psychology is grounded in the belief that human functioning is driven by the interaction of drives and psychological forces within the