Welcome to our comprehensive collection of articles and case studies under the category “Psychotherapy & Coaching.” Explore insightful content that delves into the intricate realm of mental, emotional, and behavioral challenges faced by clients. Discover effective strategies and proven techniques used during psychotherapy and coaching sessions to empower individuals on their journey towards transformation.
Our expert authors provide a wealth of knowledge, sharing real-life experiences and transformative case studies. From conquering fears and stress management to inner child healing and addiction treatment, each article offers valuable insights to help you navigate the complexities of human emotions and personal growth.
Stay up-to-date with the latest breakthroughs in psychotherapy and coaching by diving into our thought-provoking articles. Join us in exploring the power of hypnosis, uncovering the differences between good and great life coaching, and learning about the empowering practice of medical hypnosis.
Embark on a journey of self-discovery and empowerment through the wisdom shared in these articles. Whether you’re seeking guidance for yourself or your clients, our carefully curated content is here to support your path to mental well-being and personal development.
Imagine a client who has been stuck in a cycle of self-doubt and fear, unable to see a way forward. Despite various interventions, they remain anchored to their limitations. As a psychologist or coach, how often have you encountered such
Cognitive Hypnotic Psychotherapy (CHP) is a powerful therapy method that combines ideas and techniques from many different therapies. This makes CHP a flexible and comprehensive approach to addressing mental health issues. Below, we look at the main therapies and approaches
Overview of Integrated Psychotherapy Integrated psychotherapy combines principles from diverse therapeutic approaches to offer tailored treatment. Unlike singular methods, it acknowledges the complexity of human experience, aiming to address various aspects of psychological well-being. Overview of Theoretical Frameworks Integrated psychotherapy
Are you a practicing psychologist frustrated by your clients’ inability to adapt and thrive in therapy? Do you find yourself struggling to make meaningful connections and facilitate genuine growth in your clients? You are not alone. Many therapists face challenges in
Psychologists and coaches often find it hard to motivate clients to change. Traditional methods can struggle with client resistance and mixed feelings. This can be frustrating, slowing progress and making clients feel misunderstood. Motivational Interviewing (MI) is a helpful approach. Developed
Working with a client’s beliefs and values is a challenging yet insightfully rewarding process. As a therapist, it helps encompass varied perspectives, understand multiple cause and effect situations that take place in the clients life. It also enables learning and
In the realm of psychological therapy, there’s a subtle art that often goes unnoticed yet plays a pivotal role in the healing process. It’s not just about what is said during therapy sessions; it’s about how it’s said. This art
According to ICMR-INDIAB study 2015, globally, more than 1.9 billion adults are overweight and 650 million are obese. Approximately 2.8 million deaths are reported as a result of being overweight or obese. Due to the consumption of energy dense food (i.e.
Samuel Pisar, a Polish-American lawyer, author, and a Holocaust survivor. Auschwitz as a boy to become a successful lawyer, an adviser to Presidents and much more during his lifetime. He once wrote, We may not live in the past but
I recently received a call from a client, whom I’ll refer to as Akshay, seeking guidance for his weight loss journey. Akshay expressed feelings of stress, overwhelm, and uncertainty regarding how to begin this endeavour. Recognising the potential benefits of
Grieving is a natural and complex emotional response to loss, typically triggered by the death of a loved one, but it can also arise from other significant losses such as the end of a meaningful relationship, the loss of a
I recently had the privilege of speaking with Payal (name changed), who reached out to me seeking assistance in her journey to change her eating habits. Payal expressed her frustration, as she had exhausted numerous attempts but found herself unable
I recently received a call from Himani (name changed), a highly driven 20-year-old college student who excels in her studies. However, she has been facing a distressing issue—unexplained episodes of vomiting. Despite undergoing comprehensive medical tests, no physical ailments have
I was recently contacted by Saket (name changed), who expressed a longstanding fear of heights that has affected him throughout his life. The catalyst for his seeking help occurred during a site visit with his wife as they were considering
After losing her husband, Meeta was experiencing lack of confidence, lack of interest in her work, family & friends and life in general. She connected with me with a question “Can therapy help me deal with grief?” and if yes
I received a call from Heena (name changed), she mentioned that she was experiencing increased feelings of being stressed, overwhelmed and weighed down by her commitments in life. She has been particularly concerned about her negative thoughts which she always
So you decided to hire a Life Coach for yourself. You probably google Life Coaches around you and find some Coaches that suit your requirements. And now you have a long list of Life Coaches. Well, how do you pick
Medical hypnosis can empower patients to access their inner resources, alleviate stress and anxiety, and accelerate the healing process. It’s a powerful tool for physicians to help their patients overcome chronic illness. Dr. Daniel Kohen Introduction In the fast-paced world
