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Every thing you need to know about Coaching

Coaching is a process by which a coach helps the coachee improve upon their strengths, enhance their skill sets and abilities and build upon weaknesses in order to achieve the desired outcome & make the most of their lives.

Below you will find posts that will help you explore the different models of coaching and different areas where coaching can be applied.

If you are visiting this page for the first time, we would recommend for you to start with these two posts first:

1. What is Life Coaching – Inteview

2. Coaching – Complete Guide

3. Cognitive Hypnotic Coaching – The most powerful approach to coaching

Inner Child Healing: Step-by-step complete guide

What is Inner Child Healing? As the name suggests, it is a process that helps clients connect with and heal a child that never grew up, either because of a traumatic event where the child experienced intense emotions or because

TREATING DEPRESSION WITH AN ECLECTIC APPROACH

A Figurative Reference: I am sure that almost everyone has heard of the world’s celebrated personality, J.K. Rowling, author of the famous  ‘Harry Potter Series. While reading about her experiences regarding the drafting of the characters, Rowling has exclusively spoken

Client Resistance & Complete Guide to Work with Secondary Gains

As a psychologist or a coach, it is important to understand the concept of resistance and how this resistance is generally a result of secondary gains or positive intentions. Understanding this will also help you recognize why clients have relapses.

Emotional Intelligence & its Application in Therapy

Emotional intelligence (EI) refers to the ability to perceive, control, and evaluate emotions. The term emotional intelligence was first introduced by the two US psychologists Peter Salovey and John D. Mayer in 1990. Their colleague, the US psychologist and bestselling

Belief System Change with Cord Cutting Technique in Therapy

Cord-Cutting is a very interesting process that is generally used to help clients get over a relationship but there is another very powerful application of cord-cutting that most people do not realise and that is towards belief change. Step-By-Step Process

Top Techniques to change the limiting beliefs of clients

Finding the right technique to help clients change their limiting beliefs is one of the key challenges that coaches and psychologists face. Top 7 techniques to help clients change their limiting beliefs: Confrontation by providing evidence Helping the client explore

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