Every thing you need to know about Coaching Competency

Coaching competencies refer to the specific knowledge, skills, abilities and attitudes that a coach must possess to provide effective coaching. They represent the minimum standards that every coach must meet in order to be considered as being competent.

For a comprehensive introduction to what are coaching competencies, why are they important and how to develop them, click here

Unlocking Transformation Mastering the Art of Changing Beliefs

Unlocking Transformation: Mastering the Art of Changing Beliefs

Are your clients feeling stuck, unable to break free from self-imposed limitations? Do you find them grappling with recurring patterns that hinder their growth and happiness? Picture this: Despite their best efforts, they remain trapped in negative thought cycles, unable

Effective Strategies for Identifying Symptoms in Therapy and Coaching

Effective Strategies for Identifying Symptoms in Therapy and Coaching

In the nuanced domain of coaching and therapy, one question often arises: How can practitioners effectively identify the subtle symptoms that indicate deeper issues? Without mastering this critical skill, could your interventions fall short, leaving clients stuck and their progress

Transformative Techniques for Helping Clients Develop Skills

Transformative Techniques for Helping Clients Develop Skills

Have you ever watched a client’s frustration mount as they struggle to translate their aspirations into actionable skills? As practitioners, we frequently encounter individuals brimming with the desire for change but grappling with the practical steps to achieve it. The

Mastering the Competency of Finding Root Causes in Coaching and Therapy

Mastering the Competency of Finding Root Causes in Coaching and Therapy

Have you ever wondered why some clients seem stuck despite your best efforts? Or why certain behaviours and emotions persist even after addressing surface-level issues? The answer often lies in uncovering the root causes of their challenges. Without identifying these

Effective Strategies for Establishing Therapy and Coaching Agreement

Effective Strategies for Establishing Therapy and Coaching Agreement

Imagine setting sail on a vast ocean without a compass – directionless and prone to misadventure. Similarly, entering a coaching or therapeutic relationship without a clear agreement can lead to confusion and missed goals. Establishing a robust coaching or therapy

Mastering the Competency of Restructuring Thoughts in Coaching & Therapy

Mastering the Competency of Restructuring Thoughts in Coaching & Therapy

Are your clients struggling with deeply ingrained negative thoughts that hinder their progress? Are these mental roadblocks creating barriers to their personal development and emotional well-being? As a coach or therapist, how can you effectively dismantle these limiting beliefs and

A man wondering about how to use Behaviour Modification techniques to quit drinking

Mastering Behaviour Modification: Techniques for Therapists and Coaches

Are your clients struggling to break free from unproductive habits or self-sabotaging behaviours? Do you find it challenging to guide them toward meaningful, lasting change? These persistent issues can hinder progress and leave both clients and practitioners feeling frustrated. Fortunately,

Unlock Repressed Memories Proven Therapy Techniques for Psychologists

Unlock Repressed Memories: Proven Therapy Techniques for Psychologists

As a practicing psychologist, do you often encounter clients who seem stuck, unable to progress despite numerous sessions? Have you ever wondered if there are deep-seated issues lurking beneath their conscious awareness, obstructing their path to healing? Addressing repressed memories

Emotional intelligence

Unlock Emotional Intelligence: Enhance Your Coaching and Therapy Skills

Emotional intelligence (EI) refers to the ability to perceive, control, and evaluate emotions. The term emotional intelligence was first introduced by the two US psychologists Peter Salovey and John D. Mayer in 1990. Their colleague, the US psychologist and bestselling author Daniel

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