Coaching is a process by which a coach helps the coachee improve upon their strengths, enhance their skill sets and abilities and build upon weaknesses in order to achieve the desired outcome & make the most of their lives.
Below you will find posts that will help you explore the different models of coaching and different areas where coaching can be applied.
If you are visiting this page for the first time, we would recommend for you to start with these two posts first:
1. What is Life Coaching – Inteview
3. Cognitive Hypnotic Coaching – The most powerful approach to coaching
In this in-depth look at the 9th CHC Core Coaching Competency, we would take you deeper into the constructs of creating your personalised roadmap to success. What really does this competency of Designing actions mean? “Designing actions” is about the
The human mind is the most complex marvel that is responsible for all the mental phenomena. All of us would have witnessed episodes in our own lives where we decide to do something we are passionate about and we put
While one of the most common ways of managing our emotional state is by learning to manage our thoughts, there are times that: It is in situations like these that we need an alternate way to directly and quickly work
There are times when a client is not able to do the things they want to do because of certain images in their head. Think of someone who is not able to speak in front of a large audience because
Before enrolling for a course also do a background check about the trainers. By background check, we are not referring to how famous the trainers are or how many people are following them on social media, or what they are
The backstory Amrita is a well-educated psychologist who has completed her Masters in Psychology. Despite completing the master’s and even additional diplomas and certificate courses, she is still struggling with a lack of practical skills and confidence to help her
The most important thing for any participant in a course is that they receive proper support and guidance from the course provider after the course is over. This ensures that they are able to successfully apply what they have learned
One of the most common questions that I have been asked over the last couple of years, ever since we moved all our training programs online, is whether online training programs are as effective as offline training programs? Coaching and
Most mental health practitioners and coaches are acutely aware of the lack of awareness amongst the masses regarding the importance of mental and emotional wellbeing and the benefits of seeking professional help but have no clue about the lack of
When we talk about thoughts, it is important to recognise that only because we can consciously become aware of them doesn’t really mean that we consciously create these thoughts. In fact, most of these thoughts are really automatic and the
One of the primary concerns that clients have when they visit a psychologist is that they are struggling because of some thoughts and emotions that they are neither able to control nor able to handle. So the primary role of
In most cases, directly reconditioning thoughts and emotions can help clients achieve therapeutic outcomes. But there may be too many different thoughts or emotions that may need to be reconditioned. I am sure as a therapist you have come across
