Coaching is a process by which a coach helps the coachee improve upon their strengths, enhance their skill sets and abilities and build upon weaknesses in order to achieve the desired outcome & make the most of their lives.
Below you will find posts that will help you explore the different models of coaching and different areas where coaching can be applied.
If you are visiting this page for the first time, we would recommend for you to start with these two posts first:
1. What is Life Coaching – Inteview
3. Cognitive Hypnotic Coaching – The most powerful approach to coaching
Imagine setting sail on a vast ocean without a compass – directionless and prone to misadventure. Similarly, entering a coaching or therapeutic relationship without a clear agreement can lead to confusion and missed goals. Establishing a robust coaching or therapy
Are your clients struggling with deeply ingrained negative thoughts that hinder their progress? Are these mental roadblocks creating barriers to their personal development and emotional well-being? As a coach or therapist, how can you effectively dismantle these limiting beliefs and
In the realm of coaching, maintaining objectivity and avoiding bias are paramount for fostering meaningful client progress. This article delves into the complexities of coach bias, critiques conventional coaching methods, and highlights how the Cognitive Hypnotic Coaching (CHC) approach offers
Are your clients struggling to break free from unproductive habits or self-sabotaging behaviours? Do you find it challenging to guide them toward meaningful, lasting change? These persistent issues can hinder progress and leave both clients and practitioners feeling frustrated. Fortunately,
Imagine a client who has been stuck in a cycle of self-doubt and fear, unable to see a way forward. Despite various interventions, they remain anchored to their limitations. As a psychologist or coach, how often have you encountered such
Are you a practicing psychologist frustrated by your clients’ inability to adapt and thrive in therapy? Do you find yourself struggling to make meaningful connections and facilitate genuine growth in your clients? You are not alone. Many therapists face challenges in
Psychologists and coaches often find it hard to motivate clients to change. Traditional methods can struggle with client resistance and mixed feelings. This can be frustrating, slowing progress and making clients feel misunderstood. Motivational Interviewing (MI) is a helpful approach. Developed
Working with a client’s beliefs and values is a challenging yet insightfully rewarding process. As a therapist, it helps encompass varied perspectives, understand multiple cause and effect situations that take place in the clients life. It also enables learning and
In the realm of psychological therapy, there’s a subtle art that often goes unnoticed yet plays a pivotal role in the healing process. It’s not just about what is said during therapy sessions; it’s about how it’s said. This art
According to ICMR-INDIAB study 2015, globally, more than 1.9 billion adults are overweight and 650 million are obese. Approximately 2.8 million deaths are reported as a result of being overweight or obese. Due to the consumption of energy dense food (i.e.
Samuel Pisar, a Polish-American lawyer, author, and a Holocaust survivor. Auschwitz as a boy to become a successful lawyer, an adviser to Presidents and much more during his lifetime. He once wrote, We may not live in the past but
I recently received a call from a client, whom I’ll refer to as Akshay, seeking guidance for his weight loss journey. Akshay expressed feelings of stress, overwhelm, and uncertainty regarding how to begin this endeavour. Recognising the potential benefits of
Neuro-Linguistic Programming, often called NLP, is a powerful way of understanding how people think, talk, and act. It’s like a toolkit for changing your thoughts and improving how you talk to others. NLP is a big hit in personal growth,
I was recently contacted by Saket (name changed), who expressed a longstanding fear of heights that has affected him throughout his life. The catalyst for his seeking help occurred during a site visit with his wife as they were considering
After losing her husband, Meeta was experiencing lack of confidence, lack of interest in her work, family & friends and life in general. She connected with me with a question “Can therapy help me deal with grief?” and if yes
I received a call from Heena (name changed), she mentioned that she was experiencing increased feelings of being stressed, overwhelmed and weighed down by her commitments in life. She has been particularly concerned about her negative thoughts which she always
So you decided to hire a Life Coach for yourself. You probably google Life Coaches around you and find some Coaches that suit your requirements. And now you have a long list of Life Coaches. Well, how do you pick
As a psychologist, you may feel frustrated when traditional methods fall short in treating clients with debilitating phobias. Despite your expertise, these persistent fears can undermine your effectiveness and leave clients still struggling. The Fast Phobia Cure offers a powerful
