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Every thing you need to know about Physical Health

On this page, you will find articles explaining the mind-body connect. We will be looking at how our thoughts and emotions influence physical health.

Step by Step guide to use Hypnosis for Allergy Cure

Did you know you can use hypnosis for allergy relief? If you are surprised, you are not alone. Hypnosis is one of the most effective ways to relieve allergies In order to understand how hypnosis can help manage or even

Psychology of Weight Loss – Step by step actionable guide

Introduction In this post we will explore not just the biology but also the psychology of weight loss. We will also look at simple steps that can help people manage weight and also explore the steps that therapists can use

Why Hypnosis for Pain Relief is highly recommended?

Before we look at the application of Hypnosis for Pain (chronic) relief, let us understand what is chronic pain. Any pain that lasts longer than 6 months is referred to as chronic pain. Such pain can cause significant suffering and


Hypnobirthing: Using Hypnosis for Child Birth

HYPNOBIRTHING is more of a philosophy than a technique. It simply means using hypnosis to assist child birth. It is a safe, easy and a natural process, where the mother births her child comfortably and naturally with minimal or no