Psychologists and coaches are in a unique position to help others. They understand human behaviour and have the ability to relate to people on a personal level. With this podcast, our aim is to help psychologists and coaches to develop advanced skills that enable them to make a difference in the lives of their clients.
Many counsellors and therapists that we mentor, frequently ask us about the steps in counselling or therapy that we follow with our clients. Most of these practitioners are looking for a framework that can provide them with a structure or
In this article we look at the NLP technique of Perceptual Position and how it can help us resolve conflicts and negotiate more effectively by understanding other people and situations better. In one of our previous articles, we have discussed
Falling in love is the easy part. Sustaining, nurturing, creating and maintaining a relationship in which love cannot just survive but thrive; that’s what creating extraordinary relationships is all about. The first step towards creating happy relationships is to re-look
In one of the previous posts we discussed how map is not equal to territory. In this post we would explore how people respond as per their maps and not as per the reality. Let us begin this post with some
Intellectualization is a defense mechanism that many individuals employ to cope with challenging situations. In this article, we will delve into the concept of intellectualization, its purpose, potential problems associated with over-reliance on this defense mechanism, and how therapists can
In this article, we’ll delve into the intricate concept of catharsis, exploring why it holds significance and, more importantly, why it often falls short in addressing emotional turmoil. Many of us have experienced those challenging days when despair, depression, and
Defense Mechanism of Regression: Case Study 11-years-old Raj had to relocate with his parents as his father received a job transfer. Distressed yet not in a position to oppose this happening, he dejectedly left behind his school and friends. Waking
When two people come together to get into a relationship, they may be looking for a short term fling or a long term serious relationship. It is obviously important that the two partners have the same expectation from the relationship
Introduction In most relationships, love or absence of it is rarely a problem. Not knowing how to express love in way a that your partner understands is. In this post we will focus on understanding, discovering & find ways of
In life, we often face challenges that tear at the very fabric of our existence. One such challenge, universally experienced yet seldom addressed, is the aftermath of a breakup. No university, school, culture, or the law of the state.. really
Welcome to a comprehensive exploration of sublimation, a fascinating psychological defense mechanism. In this article, we will delve deep into the concept of sublimation, its historical roots, practical applications, and how therapists work with clients who use this mechanism. What
Understanding relationships is a crucial aspect of human interaction. One concept that can greatly enhance this understanding is emotional and physical sexuality. In this article, we will explore the significance of emotional and physical sexuality, the differences between partners, and
Here is a transcript of an interview on Life Coaching. The topics covered include what is life coaching, how is it different from therapy and how one can become a life coach. Life Coaching serves as a transformative process guided
Following is a transcript of an interview on Hypnosis. During this interview we define hypnosis in simple terms with practical examples. Hello Nitin, I am Sabista Hi Sabista, I have a couple of questions about hypnosis and its application. Can
Introduction Most people set goals, quite a few even create a plan of actions but very few actually achieve their goals. We will explore the different reasons for this and also understand how you can use the NLP Anchoring process
At first glance, Hypnosis and Cognitive Behavioural Therapy seem like distinct therapeutic approaches, each with its own strengths and limitations. However, what if we could combine the two to create Cognitive Hypnotherapy? But is it even possible to integrate the
The Paradox of Problematic Behaviours As a therapist or coach, one of the biggest challenges you face is helping clients overcome deeply ingrained behaviours and habits that are causing problems in their lives. Whether it’s addiction, anxiety, overeating, procrastination or
Hypnotic Suggestibility is a scale that was earlier used to understand whether or not a person is “hypnotizable“. It was believed that the ones who accepted suggestions easily were highly suggestible, and the ones who didn’t were less suggestible. The
