
Comfort Zone: 4 simple steps to help you move out of it
Introduction There are so many inspirational books, motivational quotes that tell us to break out of our comfort zones. Yet many of us don’t understand
Nitin Shah is a practiting psychologist who specialises in hypnosis and its profound applications in Coaching and Psychotherapy.
As the CEO of the Institute of Clinical Hypnosis And Related Sciences, Director at ICHARS Support Foundation, Founder of VisitMHP initiative, and Author of the acclaimed book "Destiny of Choice," he possesses an illustrious career spanning over 15 years.
Nitin's exceptional expertise lies in training mental health practitioners, seamlessly integrating hypnosis with various therapeutic approaches, including Cognitive, Behavioural, Humanistic, and Psychodynamic methods, complemented by techniques from Metaphors, Mindfulness, NLP, and Spiritual Healing.
His transformative impact has unlocked personal growth and positive change, earning him immense respect in his field.
His powerful combination of qualifications and life experience has made him a world-renown master coach who can move people out of suffering and limitation, and into fulfillment.
Nitin specializes in working with an eclectic approach to coaching and therapy that seamlessly integrates concepts and techniques from Classical Psychology with Hypnosis, NLP, Mindfulness, Metaphors and Advanced Coaching Models.
With ICHARS Support Foundation (ICHARS–SF) that is an NGO, he focuses on creating awareness about mental and emotional well-being. ICHARS–SF organizes free workshops, seminars, and group activities for parents, students, teachers and individuals to equip them with effective tools for managing their emotional and physical state.
Under ICHARS–SF, Nitin has also initiated certain initiatives to help people deal with COVID19 and Lockdown related Anxiety and Stress. These initiatives include video-based support groups, phone helplines and daily talk show.
Introduction There are so many inspirational books, motivational quotes that tell us to break out of our comfort zones. Yet many of us don’t understand
NLP Communication model developed by Richard Bandler & John Grinder explains how we receive information, process it and how it influences the way we communicate
4.5% of our population, that is, 56,675,969 Indians suffer from depression according to a 2015 report of World Health Organization. As per the 2017 Times
Introduction In this post, we will focus on Generalized Anxiety Disorder (GAD): GAD, as encapsulated in the Diagnostic and Statistical Manual (DSM) of mental disorders,
Introduction Ground shattering questions powerfully put forth by John Forbes Nash Jr. in the film, A Beautiful Mind—a biographical film about the noble laureate who
In an earlier post we had described, how our behaviours are generally driven by our internal story and that we can influence our behaviour and
Let me begin with a question. Generally speaking, when people have a problem, what question do they ask themselves? “Why me”? Isn’t this the most
In the previous post we looked at the purpose of Meta Model questions during interview process and also got an introduction to deep structure and
In the world of Neuro-Linguistic Programming (NLP), effective communication is key. The NLP Meta Model offers a powerful toolkit to enhance communication by clarifying language
Introduction In this post, we will focus on one of the most important concepts from behavioural psychology, namely: the S-O-R Theory. S stands for Stimulus,
Coaching is a powerful process that empowers individuals to bridge the gap between where they are and where they want to be. In this comprehensive
What is PTSD? Post-Traumatic Stress Disorder refers to the stress that people experience even after the traumatic experience or event(s) is over. Simply put, it
Introduction There is a very interesting and powerful NLP Presupposition on being responsible: “We are all responsible for our own experiences” Before we understand what
Introduction In this post we will explore one of the most important and controversial NLP concept, the Lead and Representation systems. I would like you
Introduction In this article we will focus on understanding the NLP presupposition “There is no failure , only feedback.” Think of the first time you
In this post we’ll delve into the essence of Neuro-Linguistic Programming (NLP), its association with therapy, particularly Cognitive Hypnotic Psychotherapy, and how therapists can leverage
Introduction In this post we will focus on understanding the psychological defense mechanism of Magical Undoing, along with the steps therapists can take to help
Introduction Have you ever attended a motivational program or conducted one? Have you noticed how most participants at the end of the motivational program are