Welcome to our comprehensive collection of articles and case studies under the category “Psychotherapy & Coaching.” Explore insightful content that delves into the intricate realm of mental, emotional, and behavioral challenges faced by clients. Discover effective strategies and proven techniques used during psychotherapy and coaching sessions to empower individuals on their journey towards transformation.
Our expert authors provide a wealth of knowledge, sharing real-life experiences and transformative case studies. From conquering fears and stress management to inner child healing and addiction treatment, each article offers valuable insights to help you navigate the complexities of human emotions and personal growth.
Stay up-to-date with the latest breakthroughs in psychotherapy and coaching by diving into our thought-provoking articles. Join us in exploring the power of hypnosis, uncovering the differences between good and great life coaching, and learning about the empowering practice of medical hypnosis.
Embark on a journey of self-discovery and empowerment through the wisdom shared in these articles. Whether you’re seeking guidance for yourself or your clients, our carefully curated content is here to support your path to mental well-being and personal development.
Recently, I received a call from Jay (name changed) who was feeling stressed, overwhelmed and weighed down because of his commitments in life. He was wondering whether coaching can help him. After having an initial conversation over the phone, we
After losing her grandmother, Rima was experiencing lack of interest in her work, relationships and life in general. She connected with me with a question “whether grief therapy can help her?” and if yes then “How?” After having an initial
Recently, I received a call from Anu (name changed) who was struggling with Emotional issues and psychosomatic pain in her shoulders and lower back. These issues started after her husband informed her of his decision to move out of the
Recently, I received a call from Priya (name changed) who was trying to overcome indecisiveness about whether she should continue with the job or set up her own private practice. She wanted to know how Decision/clarity Coaching can help her
Recently, I received a call from Tina (name changed) who was struggling with her childhood memories of sexual abuse. She was wondering whether therapy can help her. After having an initial conversation over the phone, we planned for a session.
The psychodynamic theory in psychology is grounded in the belief that human functioning is driven by the interaction of drives and psychological forces within the person, particularly those that are unconscious. This approach is rooted in Freud’s psychoanalysis but has
The most comprehensive approach to Coaching In life coaching, there are many models to help a client achieve an outcome. You have probably heard of the GOW, TGROW, and OSKAR models. Each model focuses on defining the outcome, defining the
The coaching industry is booming, being the second-fastest-growing sector in the world within the past 10 years. Without question, the demand for coaches is growing rapidly. The opportunities for high-caliber coaches coaching various types of audiences are probably better than
In recent years, mindfulness and hypnosis have garnered significant attention in the realms of psychology and wellness. Both are powerful techniques with a wealth of scientific backing, each offering unique pathways to mental and emotional well-being. This article explores what
Conventional therapeutic practices typically took a long time to yield results that clients look for. This led to a search for faster and more efficient methods of counselling and therapy. And soon many realized that this endeavor would remain futile
Past Life Regression Therapy is one of the most controversial at the same time sought after therapy. Past-life regression is typically undertaken either in pursuit of a spiritual experience, or in a psycho therapeutic setting. Most advocates loosely adhere to
Before you read any further, we must emphasize that client confidentiality in therapy is an integral part of a therapist’s code of ethics. Every therapist must maintain privacy of the contents of therapy. Clients should feel safe and comfortable sharing
The story of the blind men and the elephant is a fitting metaphor for the sheer number of psychotherapy approaches that have been developed over the years. In the popular story, the six blind men described a different part of
Introduction Two things that stop people from being able to let go of past experiences and emotions are: This is exactly what we will cover in this post. Amit has been having a recurrent, unexpected dream lately about how his
Introduction We communicate with ourselves with the help of our thoughts. The quality of our thoughts is one of the key elements that determines the quality of our life. Sometimes due to certain experiences in early childhood, our culture, or
If you were to introduce yourself in a few sentences, how would you define yourself? You will mostly rely on the knowledge or experiences you had in the past or anything that resonates with you, but have you ever thought
In this post we will focus on understanding what is the role of a counsellor and how hypnotic counselling can help the counsellor fulfil that role effectively. Introduction Mental health is one of the most spoken about topics in today’s
Knowing when to say NO and saying NO when it is important to say No is the key to live a happy life. It is for this reason that one must learn to say “No”. What is the Subtle Art
