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Every thing you need to know about Coaching

Coaching is a process by which a coach helps the coachee improve upon their strengths, enhance their skill sets and abilities and build upon weaknesses in order to achieve the desired outcome & make the most of their lives.

Below you will find posts that will help you explore the different models of coaching and different areas where coaching can be applied.

If you are visiting this page for the first time, we would recommend for you to start with these two posts first:

1. What is Life Coaching – Inteview

2. Coaching – Complete Guide

3. Cognitive Hypnotic Coaching – The most powerful approach to coaching

SOFT SEA Coaching Model

SOFT SEA Coaching Model

SOFT SEA or the SO FACE THE SEA Coaching model is probably the most powerful and comprehensive coaching framework that is structured yet flexible, which ensures that you and the client walk together on a path that is in sync

GROW Coaching Model

Classic Coaching Models – GROW, RE-GROW and T-Grow

A coaching model is a framework; it’s the underlying structure that you can use when you’re coaching someone. This structure consists of different components or steps. Each component or step has an objective that allows you to ensure that the coaching session

Core Coaching Competencies

Coaching Competencies that every coach must have but most don’t

Before we explore the definition of coaching competency, let us quickly understand what does competency mean. Competency can be defined as the ability to do something effectively and efficiently. It is a measurable ability that you have in relation to

Career options after Hypnosis

Career options after Hypnosis

Understanding what is hypnosis and the principles behind what makes people become more receptive to ideas and suggestions can completely change the way you communicate with yourself and with others. The hypnotic state can be used for making people receptive

engaged listening

Engaged Listening- Coaching Competency

In this in-depth look at the 9th CHC Core Coaching Competency, we would take you deeper into the constructs and foundation of the art of effectively listening & coaching. What really is engaged listening? Engaged listening is a very powerful

Therapeutic presence

Managing self and maintaining therapeutic presence

The systematic observation of the facts has had unequal importance throughout the history of Psychology: It did not have great development until psychology began to be considered as “behavioural science”, and reached a great boom. It constitutes a direct method

Structured Flexibility in Client-Centered Coaching

All of us know that every individual is different from the other. This is something we often get to hear from parents, teachers, and doctors. Mental health professionals/Coaches are no exception in acknowledging this fact. Different people will have different

Coaching Ethical Guidelines and Professional Standards- Coaching Competency

This competency is about understanding the professional standards and guidelines that coaches must abide by. Some of these coaching ethical guidelines are legally binding while others are considered best practices. Following these guidelines and standards ensure that the coach is

Executive coaching - case study on stress management

Executive Coaching – Case Study

Recently, I received a call from Jay (name changed) who was feeling stressed, overwhelmed and weighed down because of his commitments in life. He was wondering whether coaching can help him. After having an initial conversation over the phone, we

Divorce / Separation Counselling case study for therapists

Case Study on Separation Counselling

Recently, I received a call from Anu (name changed) who was struggling with Emotional issues and psychosomatic pain in her shoulders and lower back. These issues started after her husband informed her of his decision to move out of the