Find the explanation to all key Coaching and Psychology concepts that you must know if you are serious about setting up a practice as a psychologist or a coach.
The focus of this blog category is on the core concepts that are important to understand as a therapist, coach and others working in the area of mental, emotional and behavioural health.
Cognitive Therapy (CT), developed by Dr. Aaron T. Beck in the 1960s, has transformed the landscape of mental health treatment. By focusing on the interconnectedness of thoughts, feelings, and behaviours, CT empowers individuals to identify and challenge maladaptive thought patterns,
Working with a client’s beliefs and values is a challenging yet insightfully rewarding process. As a therapist, it helps encompass varied perspectives, understand multiple cause and effect situations that take place in the clients life. It also enables learning and
Samuel Pisar, a Polish-American lawyer, author, and a Holocaust survivor. Auschwitz as a boy to become a successful lawyer, an adviser to Presidents and much more during his lifetime. He once wrote, We may not live in the past but
Neuro-Linguistic Programming, often called NLP, is a powerful way of understanding how people think, talk, and act. It’s like a toolkit for changing your thoughts and improving how you talk to others. NLP is a big hit in personal growth,
Medical hypnosis can empower patients to access their inner resources, alleviate stress and anxiety, and accelerate the healing process. It’s a powerful tool for physicians to help their patients overcome chronic illness. Dr. Daniel Kohen Introduction In the fast-paced world
The Human Mind’s First Line of Defense Imagine the Human Mind, poised like a soldier within the Human Body. It seems that this tiny soldier is out to guard himself against all those things that he does not agree with,
SOFT SEA or the SO FACE THE SEA Coaching model is probably the most powerful and comprehensive coaching framework that is structured yet flexible, which ensures that you and the client walk together on a path that is in sync
Before we explore the definition of coaching competency, let us quickly understand what does competency mean. Competency can be defined as the ability to do something effectively and efficiently. It is a measurable ability that you have in relation to
Hypnosis is not magical or mysterious when you know the true facts. It can be understood as a state where a person is receptive to suggestion or as a group of techniques for focusing the mind so that the unconscious
In this in-depth look at the 9th CHC Core Coaching Competency, we would answer three important questions: What does the coaching competency of Raising Awareness and Insights mean? Have you noticed how sometimes a solution may suddenly hit you like
Behaviour Therapy stands as a cornerstone in clinical psychology, offering a structured approach to modifying maladaptive behaviours and addressing various psychological conditions. Rooted in the principles of learning, this evidence-based modality has transformed the landscape of therapy, yielding significant improvements
The psychodynamic theory in psychology is grounded in the belief that human functioning is driven by the interaction of drives and psychological forces within the person, particularly those that are unconscious. This approach is rooted in Freud’s psychoanalysis but has
