Infographics (information+graphics) are graphic visual representations of information, data or knowledge intended to present information quickly and clearly. On this page, you will find different infographics that will help you understand Hypnosis, NLP, Coaching, Self Help, Mindfulness and therapy.
If you have been looking to build your skills as therapist, you have probably heard about these terms more than once – NLP or Neuro Linguistic Programming and CBT or Cognitive Behavioural Therapy. Read on to understand how the two
If the huge popularity of the BBC’s ‘Sherlock Holmes’ has got you, like everyone else, and if you have ever wondered about this legendary character’s miraculous skills of deduction, memory, and problem solving, this blog is for you. Do you
Introduction Stress is probably one of the biggest challenge that most people face today. Stress can be triggered by so many factors and yet there are few of us who are able to manage stress effectively. Let us delve deeper
Falling in love is the easy part. Sustaining, nurturing, creating and maintaining a relationship in which love cannot just survive but thrive; that’s what creating extraordinary relationships is all about. The first step towards creating happy relationships is to re-look
Introduction Intellectualization is one of those defense mechanisms that many of us you from time to time. But like other defense mechanisms, over-reliance on this can also lead to major problems. During this post we will look at what is
Introduction In most relationships, love or absence of it is rarely a problem. Not knowing how to express love in way a that your partner understands is. In this post we will focus on understanding, discovering & find ways of
Introduction In this post we will look at simple tips that can help people move on from a relationship after a breakup. We will also discuss the different techniques that a therapist can use to help their clients get over
In this article / video we will focus on understanding the defense mechanism of Sublimation Compare it with displacement how it can help and hinder our growth Finally how therapists and coaches can help clients whose growth is being hindered
Introduction In this post we will look what is fears and phobia and what is the best way to overcome the same. Fear is an inbuilt survival mechanism. Like other emotions, the intensity of fear can vary from mild to
What are suggestions? Suggestions are statements spoken with a view to bring about some change in the person being spoken to. Tips on wording of suggestions: These suggestions can be used to create desired change in clients. For better results before
One of the most common applications of Hypnosis is in the field of change work. Hypnosis can be applied in combination with different Coaching Models and Therapeutic approaches to help clients achieve their goals and overcome intense emotional issues more naturally, effectively and sustainably.
Guilt is a cognitive or an emotional experience that occurs when a person realizes or believes — accurately or not — that he or she has compromised his or her own standards of conduct or has violated a moral standard, and bears significant responsibility for that violation.
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