NLP
People Respond as per their maps? – NLP Presupposition
In one of the previous posts we discussed how map is not equal to territory. In this post we would explore how people respond as
Podcast for Psychologists and Coaches
Psychologists and coaches are in a unique position to help others. They understand human behaviour and have the ability to relate to people on a personal level. With this podcast, our aim is to help psychologists and coaches to develop advanced skills that enable them to make a difference in the lives of their clients.
Psychotherapy & Coaching
Understanding the Defense Mechanism of Intellectualization in Psychology
Intellectualization is a defense mechanism that many individuals employ to cope with challenging situations. In this article, we will delve into the concept of intellectualization,
Psychotherapy & Coaching
What is Catharsis and Why Catharsis Is Not Enough?
In this article, we’ll delve into the intricate concept of catharsis, exploring why it holds significance and, more importantly, why it often falls short in
Psychotherapy & Coaching
Exploring the Power of Regression as a Defense Mechanism: A Comprehensive Guide
Defense Mechanism of Regression: Case Study 11-years-old Raj had to relocate with his parents as his father received a job transfer. Distressed yet not in
Self Help
Understand the importance of setting and clarifying goals in relationship
When two people come together to get into a relationship, they may be looking for a short term fling or a long term serious relationship.
Psychotherapy & Coaching
Improve Your Relationships: Discover the 5 Love Languages
Introduction In most relationships, love or absence of it is rarely a problem. Not knowing how to express love in way a that your partner
Self Help
Navigating Life After a Breakup with Practical Tips & Therapeutic Insights
In life, we often face challenges that tear at the very fabric of our existence. One such challenge, universally experienced yet seldom addressed, is the
Hypnosis
Exploring Emotional and Physical Sexuality for Healthier Relationships
Understanding relationships is a crucial aspect of human interaction. One concept that can greatly enhance this understanding is emotional and physical sexuality. In this article,
Psychotherapy & Coaching
Empower Your Journey: Understanding and Navigating the World of Life Coaching
Here is a transcript of an interview on Life Coaching. The topics covered include what is life coaching, how is it different from therapy and
Hypnosis
Hypnosis defined in simple terms with examples
Following is a transcript of an interview on Hypnosis. During this interview we define hypnosis in simple terms with practical examples. Hello Nitin, I am
Self Help
The secret to move from goal setting to goal accomplishment
Introduction Most people set goals, quite a few even create a plan of actions but very few actually achieve their goals. We will explore the
Hypnosis
What is Cognitive Hypnotherapy? Why integrate Hypnosis with CBT?
At first glance, Hypnosis and Cognitive Behavioural Therapy seem like distinct therapeutic approaches, each with its own strengths and limitations. However, what if we could