Key to Happiness

Helplessness to Happiness: Discover and overcome the hurdles that you will face on this journey

For a long time in my life, I thought that there are certain things, people, and situations... that are good and others that are bad. Everything that I thought was bad made me feel a sense of helplessness, sadness, agitation,
When not to meditate

Unveiling Side Effects of Meditation: Insights and Precautions

For as long as I remember, almost everyone I spoke to about meditation has told me that it is the way to a blissful and peaceful living. Some have gone to an extent of saying that it is the solution
operant-conditioning

Operant Conditioning (Punishment and Reward theory)

Operant Conditioning is a method of learning that occurs through rewards and punishments for behaviour in other words it is a type of learning in which an individual's behaviour is modified by its consequences or the response the behaviour gets.
Classical-Conditioning

Classical Conditioning: Stimulus-Response Theory, Mechanisms, and Examples

Stimulus-response (S-R) is a classical model of psychology about human behaviour and is popularly known as Classical Conditioning. It would be wise to briefly describe “conditioning” before classical conditioning could be explained.
What is Hypnosis cover image

What is Hypnosis? Exploring the Science, Applications and Benefits

When we talk about what is hypnosis, we often tend to be either talking about: the relaxed, focused, absorbed feelings associated with a ‘trance state’, or we tend to be talking about the interesting things people can do when hypnotised:
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