Are your clients struggling to break free from unproductive habits or self-sabotaging behaviours? Do you find it challenging to guide …
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Nitin Shah
Introduction: When Blame is a Mirror Imagine John, a well-respected team leader known for his keen eye for detail and …
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Misba Shah
Anna always admired her boss, Tom, for his command over the room and his decisive manner. Though she initially disapproved …
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Nitin Shah
Introduction: The Weight of a Parent’s Words Have you ever felt like you’re not being true to yourself? Like the …
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Nitin Shah
Imagine Sarah, a vibrant woman known for her infectious laughter and boundless empathy. Yet, in the quiet moments, she feels …
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Nitin Shah
Introduction: The World Through a Fog Emily stood at the edge of a crowd, the sounds and sights around her …
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Nitin Shah
Cognitive Therapy (CT), developed by Dr. Aaron T. Beck in the 1960s, has transformed the landscape of mental health treatment. …
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Nitin Shah
Introduction: When Stress Takes a Physical Stage Imagine Claire, an accomplished pianist, whose fingers have danced over keys since she …
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Nitin Shah
Introduction: The Dilemma of Dichotomy Meet Emma, a woman whose world is painted in stark contrasts. Her colleagues either adore …
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Nitin Shah
Introduction: The Prodigy’s Hidden Struggle Let’s talk about Jack, the office prodigy, known for his impeccable financial analysis skills. On …
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Nitin Shah
Introduction At the turn of the 20th century, American psychologist Edward Lee Thorndike introduced a groundbreaking principle that reshaped the …
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Nitin Shah
As a practicing psychologist, do you often encounter clients who seem stuck, unable to progress despite numerous sessions? Have you …
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Nitin Shah
How familiar are you with witnessing recurring negative patterns hindering your clients’ progress? Do you ever feel the weight of …
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Nitin Shah
Imagine a client who has been stuck in a cycle of self-doubt and fear, unable to see a way forward. …
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Nitin Shah
Cognitive Hypnotic Psychotherapy (CHP) is a powerful therapy method that combines ideas and techniques from many different therapies. This makes …
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Nitin Shah
Overview of Integrated Psychotherapy Integrated psychotherapy combines principles from diverse therapeutic approaches to offer tailored treatment. Unlike singular methods, it …
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Nitin Shah
Are you a practicing psychologist frustrated by your clients’ inability to adapt and thrive in therapy? Do you find yourself struggling …
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Vedangi Singh
Psychologists and coaches often find it hard to motivate clients to change. Traditional methods can struggle with client resistance and …
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Arsshi Singh
