All other articles that do not fall under other categories on ICHARS blog.
Feeling like something vital is missing, even after therapy or mindfulness? Discover how the void management therapy process can help clients break free from the cycles of compulsion and emotional emptiness for lasting transformation. What Is Void Management in Therapy?
Introduction: The Mental Edge in Athlete Performance Athletes at all levels—from beginners to world-class competitors—understand that physical training alone does not secure victory. The true differentiator is players mental performance, the psychological readiness to maintain focus, confidence, and team synergy
Imagine an endless cycle of trying to fill a void that refuses to stay full – a frustrating, exhausting experience that many of your clients might face. This persistent emptiness, symbolized by a leaky bottle, lies at the heart of
Samuel Pisar, a Polish-American lawyer, author, and a Holocaust survivor. Auschwitz as a boy to become a successful lawyer, an adviser to Presidents and much more during his lifetime. He once wrote, We may not live in the past but
Before enrolling for a course also do a background check about the trainers. By background check, we are not referring to how famous the trainers are or how many people are following them on social media, or what they are
The most important thing for any participant in a course is that they receive proper support and guidance from the course provider after the course is over. This ensures that they are able to successfully apply what they have learned
Introduction THIS WORLD NGO DAY ICHARS Support Foundation is launching an online platform known as Visit a Mental Health Practitioner with an abbreviation of Visit MHP designed to help and connect individuals, psychologists, and other mental health service providers. VisitMHP
Introduction Have you ever attended a motivational program or conducted one? Have you noticed how most participants at the end of the motivational program are highly motivated and excited to achieve their goals? It has been generally seen that most
Introduction Recently I was asked by one of my participants, why don’t I use glass walk and firewalk in our programs, especially the ones on mind power and self-hypnosis. I said because they have nothing to do with mind power.
Introduction No matter what you do in life, there are challenges that you would face in it. Knowing about these challenges can help us be more prepared for facing them. In this post we are looking at the Key challenges
Introduction Becoming a trainer is in fashion these days. Almost everyone who thinks he/she can speak well can become a trainer. But is speaking well the only skill required to become an effective trainer. In fact how do we even
It is believed that the training industry is going through a boom, yet if you are a trainer you may have already experienced that starting your own program and a sustainable career in training is not really everyone’s cup of
