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When we talk about thoughts, it is important to recognise that only because we can consciously become aware of them doesn’t really mean that we consciously create these thoughts. In fact, most of these thoughts are really automatic and the

In most cases, directly reconditioning thoughts and emotions can help clients achieve therapeutic outcomes. But there may be too many different thoughts or emotions that may need to be reconditioned. I am sure as a therapist you have come across

Helping clients select an outcome is the easier bit, helping them work towards achieving that outcome is where things begin to get trickier and that is exactly the reason why the plan of action becomes really really important. How to

Top 5 reasons to help clients define therapeutic outcomes As a psychologist or a therapist, how important do you think, is it to help the client define the outcome they wish to achieve from therapy? It is very important, isn’t

Many times clients visit a therapist/coach because they want to overcome a negative emotion and they want to feel better or calmer or happier. Many therapists focus on helping clients overcome the negative feelings and feel better, calmer, or happier

Have you ever come across a client who was just not able to define their problem. Some who started with If you are a psychologist or a coach, either you have already come across someone like this or sooner or

Did you know you can help your clients define their problems clearly and effectively in 5 simple steps? To be able to define a problem clearly and effectively, we first need to understand what do we really mean by a

Are you a psychologist or a change agent who understands the importance of developing advanced therapeutic competencies or skills, then this post is for you… Before we look at what these therapeutic skills are, go ahead, follow us so that