Welcome to our comprehensive collection of articles and case studies under the category “Psychotherapy & Coaching.” Explore insightful content that delves into the intricate realm of mental, emotional, and behavioral challenges faced by clients. Discover effective strategies and proven techniques used during psychotherapy and coaching sessions to empower individuals on their journey towards transformation.
Our expert authors provide a wealth of knowledge, sharing real-life experiences and transformative case studies. From conquering fears and stress management to inner child healing and addiction treatment, each article offers valuable insights to help you navigate the complexities of human emotions and personal growth.
Stay up-to-date with the latest breakthroughs in psychotherapy and coaching by diving into our thought-provoking articles. Join us in exploring the power of hypnosis, uncovering the differences between good and great life coaching, and learning about the empowering practice of medical hypnosis.
Embark on a journey of self-discovery and empowerment through the wisdom shared in these articles. Whether you’re seeking guidance for yourself or your clients, our carefully curated content is here to support your path to mental well-being and personal development.
Emotional intelligence (EI) refers to the ability to perceive, control, and evaluate emotions. The term emotional intelligence was first introduced by the two US psychologists Peter Salovey and John D. Mayer in 1990. Their colleague, the US psychologist and bestselling author Daniel
Have you ever wondered why some changes are easier to achieve and last longer while others seem elusive? Discover the secrets of creating lasting change by delving into the NLP Neuro-Logical Levels of transformation, a model developed by Robert Dilts
Cord cutting is an innovative therapeutic technique gaining traction among psychologists and therapists for its powerful approach to emotional and psychological healing. This method, deeply rooted in spiritual and metaphysical traditions, has been adapted to modern therapeutic practices to help
Did you know, that the belief change process from Neuro Linguistic Programming can help you help your clients change their beliefs quickly and effectively? The belief change process from NLP uses the power of submodalities to help clients replace their
Recently, I received a call from Saloni who was new in her job place and was experiencing a lack of confidence while making presentations in the online meetings. She was wondering whether confidence-building coaching could help her. After having an
Finding the right technique to help clients change their limiting beliefs is one of the key challenges that coaches and psychologists face. Top 7 techniques to help clients change their limiting beliefs: 3 Techniques used by almost all coaches and
Are you grappling with the challenge of guiding clients from insight to action? As a coach or psychologist, are you striving to bridge the gap between client aspirations and tangible progress? In the realm of coaching and therapy, the competency
In today’s rapidly evolving world, mindfulness is increasingly recognized as a fundamental practice for enhancing mental clarity, emotional resilience, and overall well-being. For psychologists and coaches, integrating mindfulness into their practices not only benefits their clients but also contributes to
While one of the most common ways of managing our emotional state is by learning to manage our thoughts, there are times that: It is in situations like these that we need an alternate way to directly and quickly work
There are times when a client is not able to do the things they want to do because of certain images in their head. Think of someone who is not able to speak in front of a large audience because
The backstory Amrita is a well-educated psychologist who has completed her Masters in Psychology. Despite completing the master’s and even additional diplomas and certificate courses, she is still struggling with a lack of practical skills and confidence to help her
One of the most common questions we’ve received over the past few years is whether online training programs can be as effective as traditional offline courses. This question is particularly relevant for our specialized programs, which focus on developing advanced
Most mental health practitioners and coaches are acutely aware of the lack of awareness amongst the masses regarding the importance of mental and emotional wellbeing and the benefits of seeking professional help but have no clue about the lack of
When we talk about thoughts, it is important to recognise that only because we can consciously become aware of them doesn’t really mean that we consciously create these thoughts. In fact, most of these thoughts are really automatic and the
One of the primary concerns that clients have when they visit a psychologist is that they are struggling because of some thoughts and emotions that they are neither able to control nor able to handle. So the primary role of
Introduction Did you know that 80% of our daily thoughts are influenced by our beliefs? In therapy and coaching, beliefs play a crucial role in shaping our perceptions and actions. Identifying and changing limiting beliefs can lead to significant therapeutic
Helping clients select an outcome is the easier bit, helping them work towards achieving that outcome is where things begin to get trickier and that is exactly the reason why the plan of action becomes really really important. How to
Have you ever encountered clients who seem to stall despite their engagement in therapy or coaching? The key to overcoming such hurdles often lies in defining and achieving clear, actionable therapeutic outcomes. These outcomes act as a roadmap for both
