Welcome to our comprehensive collection of articles and case studies under the category “Psychotherapy & Coaching.” Explore insightful content that delves into the intricate realm of mental, emotional, and behavioral challenges faced by clients. Discover effective strategies and proven techniques used during psychotherapy and coaching sessions to empower individuals on their journey towards transformation.
Our expert authors provide a wealth of knowledge, sharing real-life experiences and transformative case studies. From conquering fears and stress management to inner child healing and addiction treatment, each article offers valuable insights to help you navigate the complexities of human emotions and personal growth.
Stay up-to-date with the latest breakthroughs in psychotherapy and coaching by diving into our thought-provoking articles. Join us in exploring the power of hypnosis, uncovering the differences between good and great life coaching, and learning about the empowering practice of medical hypnosis.
Embark on a journey of self-discovery and empowerment through the wisdom shared in these articles. Whether you’re seeking guidance for yourself or your clients, our carefully curated content is here to support your path to mental well-being and personal development.
Did you know you can use hypnosis for allergy relief? If you are surprised, you are not alone. Hypnosis is one of the most effective ways to relieve allergies In order to understand how hypnosis can help manage or even
Did you know that you can use Hypnosis for Alcohol Treatment? Hypnotherapy can be used as a standalone technique or can be used in combination with other therapies or with other de-addiction programs for best results. Before we get into
Introduction In this post we will explore not just the biology but also the psychology of weight loss. We will also look at simple steps that can help people manage weight and also explore the steps that therapists can use
4.5% of our population, that is, 56,675,969 Indians suffer from depression according to a 2015 report of World Health Organization. As per the 2017 Times of India article, around 10.6 lakh more anti-depressant medications were signed out in 2016 as
Introduction In this post, we will focus on Generalized Anxiety Disorder (GAD): GAD, as encapsulated in the Diagnostic and Statistical Manual (DSM) of mental disorders, manifests as a pervasive sense of anxiety, transcending specific triggers to permeate daily life. Understanding
Introduction Ground shattering questions powerfully put forth by John Forbes Nash Jr. in the film, A Beautiful Mind—a biographical film about the noble laureate who suffered from schizophrenia and yet made some superb contributions to the field of mathematics and
In this post we would focus on Bipolar Disorder: what is it, its types and its treatment Everyone experiences ‘mood swings’ once in a while. But for some of us, these ‘swings’ go beyond acceptable or normal behaviour and become
Introduction Pain is a universal human experience, affecting millions worldwide and often challenging to manage effectively. While traditional methods such as medication and physical therapy offer relief to many, they may not be sufficient for everyone, leading to a search
Introduction Remember the book, “The 7 Habits of Highly Effective People” by Stephen Covey? The book has remained a bestseller ever since it was first published in 1989. People from all walks of life buy and read it for self-help.
Why do so many people from all over the country (and other countries!) try to attend the Cognitive Hypnotic Coaching and Psychotherapy Program (CHCP)? For starters, they know the program is accredited by esteemed institutions like General Hypnotherapy Standards Council
Introduction In the realm of psychological therapies, two methodologies stand out for their efficacy and widespread use: Neuro-Linguistic Programming (NLP) and Cognitive Behavioural Therapy (CBT). NLP, rooted in the study of human behaviour, communication, and subjective experience, offers a range
Family and Systemic constellation was pioneered by German psychotherapist “Bert Hellinger”, who has also studied psychoanalysis, family therapy, gestalt therapy and transactional analysis.
In an earlier post we had described, how our behaviours are generally driven by our internal story and that we can influence our behaviour and the behaviours of others by changing these story. In this post we will shift our
Introduction In this post, we will focus on one of the most important concepts from behavioural psychology, namely: the S-O-R Theory. S stands for Stimulus, O for Organism and R for Response. Have you ever wondered what drives our behaviours
Coaching is a powerful process that empowers individuals to bridge the gap between where they are and where they want to be. In this comprehensive guide, we will delve into the world of coaching, exploring what is coaching, the various
What is PTSD? Post-Traumatic Stress Disorder refers to the stress that people experience even after the traumatic experience or event(s) is over. Simply put, it can be described as “THE AFTERSHOCK”. This stress is a result of the individuals’ inability
In this post we’ll delve into the essence of Neuro-Linguistic Programming (NLP), its association with therapy, particularly Cognitive Hypnotic Psychotherapy, and how therapists can leverage NLP techniques to enrich their practice. What is NLP? NLP or Neuro-Linguistic Programming is an
Introduction In this post we will focus on understanding the psychological defense mechanism of Magical Undoing, along with the steps therapists can take to help client move beyond this defense. Magical Undoing: Examples Instance 1: When the teacher asked me
