The Subtle Art of Saying NO – Complete Guide
Knowing when to say NO and saying NO when it is important to say No is the key to live a happy life. It is for this reason that one must learn to say “No”. What is the Subtle Art
A therapist can be defined as a professional who helps people gain insight about their life, helps them develop an understanding about their problems and solutions and facilitates productive change towards the solutions.
A good therapist should have knowledge about and understanding of multiple aspects of human existence which includes but is not limited to emotions, behaviours and working of the mind.
Also, a good therapist should not just be competent in their specific specialisation but should also have other skills like communication, rapport building, effective listening, questioning……
The knowledge, competency and skills that a good therapist requires are not static. In the constantly evolving world that we are living in even the knowledge, competency and skills that a therapist has needs to continue to evolve.
“For Therapist” tag is a part of all those posts that contains information that will help therapists (psychologists, coaches and other mental health practitioners) enhance their knowledge, develop their skills and become more competent in ways that is useful in their therapeutic practice with clients.
Knowing when to say NO and saying NO when it is important to say No is the key to live a happy life. It is for this reason that one must learn to say “No”. What is the Subtle Art
Did you know you can use hypnosis for allergy relief? If you are surprised, you are not alone. Hypnosis is one of the most effective ways to relieve allergies In order to understand how hypnosis can help manage or even
Did you know that you can use Hypnosis for Alcohol Treatment? Hypnotherapy can be used as a standalone technique or can be used in combination with other therapies or with other de-addiction programs for best results. Before we get into
Are you intrigued by the subtle art of influencing the subconscious? Have you ever been captivated by a speaker who effortlessly sways your thoughts with their words? If you’re looking to master the power of persuasion or dive into the
Diving into the world of hypnotherapy can be both exhilarating and daunting. If you’re eager to learn hypnosis yet uncertain about which course to choose or what a live hypnotherapy training entails, know that you’re not alone in this quest.
Introduction In this post we will explore not just the biology but also the psychology of weight loss. We will also look at simple steps that can help people manage weight and also explore the steps that therapists can use
4.5% of our population, that is, 56,675,969 Indians suffer from depression according to a 2015 report of World Health Organization. As per the 2017 Times of India article, around 10.6 lakh more anti-depressant medications were signed out in 2016 as
Introduction In this post, we will focus on Generalized Anxiety Disorder (GAD): GAD, as encapsulated in the Diagnostic and Statistical Manual (DSM) of mental disorders, manifests as a pervasive sense of anxiety, transcending specific triggers to permeate daily life. Understanding
Introduction Ground shattering questions powerfully put forth by John Forbes Nash Jr. in the film, A Beautiful Mind—a biographical film about the noble laureate who suffered from schizophrenia and yet made some superb contributions to the field of mathematics and
In this post we would focus on Bipolar Disorder: what is it, its types and its treatment Everyone experiences ‘mood swings’ once in a while. But for some of us, these ‘swings’ go beyond acceptable or normal behaviour and become
Introduction Pain is a universal human experience, affecting millions worldwide and often challenging to manage effectively. While traditional methods such as medication and physical therapy offer relief to many, they may not be sufficient for everyone, leading to a search
Introduction Remember the book, “The 7 Habits of Highly Effective People” by Stephen Covey? The book has remained a bestseller ever since it was first published in 1989. People from all walks of life buy and read it for self-help.
Why do so many people from all over the country (and other countries!) try to attend the Cognitive Hypnotic Coaching and Psychotherapy Program (CHCP)? For starters, they know the program is accredited by esteemed institutions like General Hypnotherapy Standards Council
Introduction In the realm of psychological therapies, two methodologies stand out for their efficacy and widespread use: Neuro-Linguistic Programming (NLP) and Cognitive Behavioural Therapy (CBT). NLP, rooted in the study of human behaviour, communication, and subjective experience, offers a range
Family and Systemic constellation was pioneered by German psychotherapist “Bert Hellinger”, who has also studied psychoanalysis, family therapy, gestalt therapy and transactional analysis.
In the previous post we looked at the purpose of Meta Model questions during interview process and also got an introduction to deep structure and surface structure of language. In this post let us delve a bit deeper into the
In the world of Neuro-Linguistic Programming (NLP), effective communication is key. The NLP Meta Model offers a powerful toolkit to enhance communication by clarifying language and uncovering hidden meanings. What is the NLP Meta Model? NLP Meta Model is a
Introduction In this post, we will focus on one of the most important concepts from behavioural psychology, namely: the S-O-R Theory. S stands for Stimulus, O for Organism and R for Response. Have you ever wondered what drives our behaviours