Every thing you need to know about Podcast

Psychologists and coaches are in a unique position to help others. They understand human behaviour and have the ability to relate to people on a personal level. With this podcast, our aim is to help psychologists and coaches to develop advanced skills that enable them to make a difference in the lives of their clients.

Hypnosis-for-allergy-management

Step by Step guide to use Hypnosis for Allergy Cure

Did you know you can use hypnosis for allergy relief? If you are surprised, you are not alone. Hypnosis is one of the most effective ways to relieve allergies In order to understand how hypnosis can help manage or even

The experience of being a part of hypnosis training

Wondering What Happens in a Live Hypnotherapy+ Training?

Diving into the world of hypnotherapy can be both exhilarating and daunting. If you’re eager to learn hypnosis yet uncertain about which course to choose or what a live hypnotherapy training entails, know that you’re not alone in this quest.

Psychology-behind-weight-gain-loss

Psychology of Weight Loss – Step by step actionable guide

Introduction In this post we will explore not just the biology but also the psychology of weight loss. We will also look at simple steps that can help people manage weight and also explore the steps that therapists can use

Hypnosis-Politics

Winning Hearts – Politics and Hypnosis

Politics and Hypnosis, an interesting combination, isn’t it? Have you ever noticed how heated discussions over politics and political parties can get? People may become very defensive over their political preferences, often even without knowing whether that party is working

Self-Hypnosis-Meditation-Mindfulness

Mindfulness, Self Hypnosis and Meditation – Distant Cousins?

Before we talk about the similarities and differences between Mindfulness, Self Hypnosis and Meditation, let us quickly look at what is self hypnosis. You may know that all hypnosis is self hypnosis! Sometimes another person, such as a therapist, may

Generalized-Anxiety-Disorder-Psychotherapy

Overcoming Generalized Anxiety Disorder: Step by step guide

Introduction In this post, we will focus on Generalized Anxiety Disorder (GAD): GAD, as encapsulated in the Diagnostic and Statistical Manual (DSM) of mental disorders, manifests as a pervasive sense of anxiety, transcending specific triggers to permeate daily life. Understanding

Bipolar Disorder and Psychotherapy

Bipolar Disorder: Meaning, Types & Treatment

In this post we would focus on Bipolar Disorder: what is it, its types and its treatment Everyone experiences ‘mood swings’ once in a while. But for some of us, these ‘swings’ go beyond acceptable or normal behaviour and become

Hypnosis-for-pain-management-CHCP

Why Hypnosis for Pain Relief is highly recommended?

Introduction Pain is a universal human experience, affecting millions worldwide and often challenging to manage effectively. While traditional methods such as medication and physical therapy offer relief to many, they may not be sufficient for everyone, leading to a search

7-habits-of-highly-effective-coaches-therapists

7 Habits of Highly Effective Coaches and Therapists

Introduction Remember the book, “The 7 Habits of Highly Effective People” by Stephen Covey? The book has remained a bestseller ever since it was first published in 1989. People from all walks of life buy and read it for self-help.

nlp-cbt-integration

Exploring the Relationship Between NLP and CBT: Two Sides of the Same Coin?

Introduction In the realm of psychological therapies, two methodologies stand out for their efficacy and widespread use: Neuro-Linguistic Programming (NLP) and Cognitive Behavioural Therapy (CBT). NLP, rooted in the study of human behaviour, communication, and subjective experience, offers a range

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