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Unlocking HR Success: Cognitive Hypnotic Coaching for Professionals

Introduction In today’s dynamic corporate landscape, Human Resource (HR) professionals are at the forefront of driving organizational success. However, the challenges they face are multifaceted, ranging from enhancing employee engagement to navigating through complex change management processes. Amidst these challenges

All-about-stress-and- stress-management

Manage Stress Effectively – Comprehensive Guide for Therapists and Clients

Introduction Stress is probably one of the biggest challenge that most people face today. Stress can be triggered by so many factors and yet there are few of us who are able to manage stress effectively. Let us delve deeper

Requisite-Variety-Thomas-Edison

Unlocking Success with the Power of Law of Requisite Variety in NLP

In this post we will explore the NLP Presupposition of “The Law of Requisite Variety” and its application in life and during therapies. This picture quote by Thomas Edison—the inventor of the light bulb—is much more than just a daily

Developing-Coaching-Therapeutic-Skills

Unlocking Success: Essential Steps in Counselling Explained | ICHARS

Many counsellors and therapists that we mentor, frequently ask us about the steps in counselling or therapy that we follow with our clients. Most of these practitioners are looking for a framework that can provide them with a structure or

perceptual-positions-understanding-points-of-view

NLP Perceptual Positions: Gain Insights and Resolve Conflicts Effectively

In this article we look at the NLP technique of Perceptual Position and how it can help us resolve conflicts and negotiate more effectively by understanding other people and situations better. In one of our previous articles, we have discussed

Guidelines-for-successful-relationships

Happy Relationships: Essential Tips for Thriving Partnerships – Complete Guide

Falling in love is the easy part. Sustaining, nurturing, creating and maintaining a relationship in which love cannot just survive but thrive; that’s what creating extraordinary relationships is all about. The first step towards creating happy relationships is to re-look

Cover Image for the Article on NLP Presupposition - People Respond as per their maps

People Respond as per their maps? – NLP Presupposition

In one of the previous posts we discussed how map is not equal to territory. In this post we would explore how people respond as per their maps and not as per the reality. Let us begin this post with some

Intellectualization

Understanding the Defense Mechanism of Intellectualization in Psychology

Intellectualization is a defense mechanism that many individuals employ to cope with challenging situations. In this article, we will delve into the concept of intellectualization, its purpose, potential problems associated with over-reliance on this defense mechanism, and how therapists can

Cover image for the article on Understanding what is catharsis and why it is not enough

What is Catharsis and Why Catharsis Is Not Enough?

In this article, we’ll delve into the intricate concept of catharsis, exploring why it holds significance and, more importantly, why it often falls short in addressing emotional turmoil. Many of us have experienced those challenging days when despair, depression, and

Regression - Defense Mechanism

Exploring the Power of Regression as a Defense Mechanism: A Comprehensive Guide

Defense Mechanism of Regression: Case Study 11-years-old Raj had to relocate with his parents as his father received a job transfer. Distressed yet not in a position to oppose this happening, he dejectedly left behind his school and friends. Waking

Goals-in-relationships

Understand the importance of setting and clarifying goals in relationship

When two people come together to get into a relationship, they may be looking for a short term fling or a long term serious relationship. It is obviously important that the two partners have the same expectation from the relationship

Five Love Languages for happier relationship

Improve Your Relationships: Discover the 5 Love Languages

Introduction In most relationships, love or absence of it is rarely a problem. Not knowing how to express love in way a that your partner understands is. In this post we will focus on understanding, discovering & find ways of

Break-up... things to help you move on

Navigating Life After a Breakup with Practical Tips & Therapeutic Insights

In life, we often face challenges that tear at the very fabric of our existence. One such challenge, universally experienced yet seldom addressed, is the aftermath of a breakup. No university, school, culture, or the law of the state.. really

Sublimation - Psychological Defense Mechanism

Unlocking Sublimation: A Deep Dive into Psychological Defense Mechanisms

Welcome to a comprehensive exploration of sublimation, a fascinating psychological defense mechanism. In this article, we will delve deep into the concept of sublimation, its historical roots, practical applications, and how therapists work with clients who use this mechanism. What

Emotional-and-Physical-sexuality-Happy-Relationships

Exploring Emotional and Physical Sexuality for Healthier Relationships

Understanding relationships is a crucial aspect of human interaction. One concept that can greatly enhance this understanding is emotional and physical sexuality. In this article, we will explore the significance of emotional and physical sexuality, the differences between partners, and

Become a Certified Life Coach

Empower Your Journey: Understanding and Navigating the World of Life Coaching

Here is a transcript of an interview on Life Coaching. The topics covered include what is life coaching, how is it different from therapy and how one can become a life coach. Life Coaching serves as a transformative process guided

What is Hypnosis cover image

Hypnosis defined in simple terms with examples

Following is a transcript of an interview on Hypnosis. During this interview we define hypnosis in simple terms with practical examples. Hello Nitin, I am Sabista Hi Sabista, I have a couple of questions about hypnosis and its application. Can

fire-glass-walk-mind-power

Discover the secret behind how Glass Walk, Coal Walk work!!! Spoiler – It isn’t just Mind Power

Introduction Recently I was asked by one of my participants, why don’t I use glass walk and firewalk in our programs, especially the ones on mind power and self-hypnosis. I said because they have nothing to do with mind power.

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