Blog Categories
Think about the coverage of a natural disaster, where heart-wrenching images and emotive storytelling evoke empathy and anger, directing our emotions and thoughts. Or perhaps reflect on the global pandemic that took place, where the media’s framing of facts, language
-
Jasmin Randhawa
According to ICMR-INDIAB study 2015, globally, more than 1.9 billion adults are overweight and 650 million are obese. Approximately 2.8 million deaths are reported as a result of being overweight or obese. Due to the consumption of energy dense food
-
Nidhi Pandey
Samuel Pisar, a Polish-American lawyer, author, and a Holocaust survivor. Auschwitz as a boy to become a successful lawyer, an adviser to Presidents and much more during his lifetime. He once wrote, We may not live in the past but
-
Ritu
I recently received a call from a client, whom I’ll refer to as Akshay, seeking guidance for his weight loss journey. Akshay expressed feelings of stress, overwhelm, and uncertainty regarding how to begin this endeavour. Recognising the potential benefits of
-
Akshada Anikhindi
Grieving is a natural and complex emotional response to loss, typically triggered by the death of a loved one, but it can also arise from other significant losses such as the end of a meaningful relationship, the loss of a
-
Goparanjan Mohapatra
Coca-Cola: The iconic beverage brand has used hypnotic language patterns in their advertisements to create emotional connections with their audience. By employing words and visuals that evoke feelings of happiness, nostalgia, and togetherness, Coca-Cola has successfully ingrained their brand in
-
Arsshi Singh
I recently had the privilege of speaking with Payal (name changed), who reached out to me seeking assistance in her journey to change her eating habits. Payal expressed her frustration, as she had exhausted numerous attempts but found herself unable
-
Kiran Khullar
I recently received a call from Himani (name changed), a highly driven 20-year-old college student who excels in her studies. However, she has been facing a distressing issue—unexplained episodes of vomiting. Despite undergoing comprehensive medical tests, no physical ailments have
-
Kiran Khullar
Neuro-Linguistic Programming, often called NLP, is a powerful way of understanding how people think, talk, and act. It’s like a toolkit for changing your thoughts and improving how you talk to others. NLP is a big hit in personal growth,
-
Nitin Shah
I was recently contacted by Saket (name changed), who expressed a longstanding fear of heights that has affected him throughout his life. The catalyst for his seeking help occurred during a site visit with his wife as they were considering
-
Nitin Shah
After losing her husband, Meeta was experiencing lack of confidence, lack of interest in her work, family & friends and life in general. She connected with me with a question “Can therapy help me deal with grief?” and if yes
-
Nitin Shah
I received a call from Heena (name changed), she mentioned that she was experiencing increased feelings of being stressed, overwhelmed and weighed down by her commitments in life. She has been particularly concerned about her negative thoughts which she always
-
Nitin Shah
So you decided to hire a Life Coach for yourself. You probably google Life Coaches around you and find some Coaches that suit your requirements. And now you have a long list of Life Coaches. Well, how do you pick
-
Vedangi Singh
Medical hypnosis can empower patients to access their inner resources, alleviate stress and anxiety, and accelerate the healing process. It’s a powerful tool for physicians to help their patients overcome chronic illness. Dr. Daniel Kohen Introduction In the fast-paced world
-
Nitin Shah
As a psychologist, you may feel frustrated when traditional methods fall short in treating clients with debilitating phobias. Despite your expertise, these persistent fears can undermine your effectiveness and leave clients still struggling. The Fast Phobia Cure offers a powerful
-
Kiran Khullar
The fervor of the Tolling Temple Bells or the Calming Chimes of the Church Bell, the Arresting Sound of the Invocation of Allah from the top of the Mosques or the Soulful Hymns from the Gurudwara, the soothing voice of
-
Ritu
Are you a psychologist or social worker looking for effective tools to help your clients overcome addiction? Imagine a therapeutic approach that addresses the underlying psychological causes of addiction, helping clients break free from their dependencies and lead healthier lives.
-
Dr. Pratibha Lamba
Recently, I received a call from VS (name changed), who was feeling stressed and overwhelmed due to her anger issues, which were spoiling things and relationships in life. She was not sure whether therapy would help her or if she
-
Kiran Khullar
