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Confidence building

Confidence Building- Case Study: Helping clients

Recently, I received a call from Saloni who was new in her job place and was experiencing a lack of confidence while making presentations in the online meetings. She was wondering whether confidence-building coaching could help her.  After having an

Change the limiting beliefs

Top Techniques to change the limiting beliefs of clients

Finding the right technique to help clients change their limiting beliefs is one of the key challenges that coaches and psychologists face. Top 7 techniques to help clients change their limiting beliefs: 3 Techniques used by almost all coaches and

Designing Actions

Mastering the Art of Designing Actions | Guide for Coaches and Therapists

Are you grappling with the challenge of guiding clients from insight to action? As a coach or psychologist, are you striving to bridge the gap between client aspirations and tangible progress? In the realm of coaching and therapy, the competency

Mindfulness

Mindfulness in Therapy and Coaching: Advanced Techniques for Psychologists and Coaches

In today’s rapidly evolving world, mindfulness is increasingly recognized as a fundamental practice for enhancing mental clarity, emotional resilience, and overall well-being. For psychologists and coaches, integrating mindfulness into their practices not only benefits their clients but also contributes to

Nlp Anchoring

NLP Anchoring Process+ Complete Guide for Emotional Reconditioning

While one of the most common ways of managing our emotional state is by learning to manage our thoughts, there are times that: It is in situations like these that we need an alternate way to directly and quickly work

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How to Use NLP SWISH Technique to Recondition Visual Thoughts?

There are times when a client is not able to do the things they want to do because of certain images in their head. Think of someone who is not able to speak in front of a large audience because

Know your trainers

ICHARS Trainers: Expert Guides in Hypnosis & Psychotherapy

Before enrolling for a course also do a background check about the trainers. By background check, we are not referring to how famous the trainers are or how many people are following them on social media, or what they are

ICHARS offers workshops andsupport

Post-Workshop Support Duration: What Does Your Training Provider Offer

The most important thing for any participant in a course is that they receive proper support and guidance from the course provider after the course is over. This ensures that they are able to successfully apply what they have learned

Get your money back

Is your course provider confident enough to offer a money-back guarantee?

The backstory Amrita is a well-educated psychologist who has completed her Masters in Psychology. Despite completing the master’s and even additional diplomas and certificate courses, she is still struggling with a lack of practical skills and confidence to help her

Online or Offline

Online vs Offline Courses: Which is More Effective for Advanced Training in Hypnosis, NLP, CBT?

One of the most common questions we’ve received over the past few years is whether online training programs can be as effective as traditional offline courses. This question is particularly relevant for our specialized programs, which focus on developing advanced

course affiliation

Truth about Course affiliations, accreditations and setting up therapy or coaching practice

Most mental health practitioners and coaches are acutely aware of the lack of awareness amongst the masses regarding the importance of mental and emotional wellbeing and the benefits of seeking professional help but have no clue about the lack of

reconditioning thoughts and emotions 2

Step by step guide to help clients in reconditioning thoughts

When we talk about thoughts, it is important to recognise that only because we can consciously become aware of them doesn’t really mean that we consciously create these thoughts. In fact, most of these thoughts are really automatic and the

reconditioning thoughts and emotions

Why psychologists must focus on reconditioning thoughts and emotions?

One of the primary concerns that clients have when they visit a psychologist is that they are struggling because of some thoughts and emotions that they are neither able to control nor able to handle. So the primary role of

Limiting belief

Effective Techniques for Identifying and Changing Limiting Beliefs in Therapy and Coaching

Introduction Did you know that 80% of our daily thoughts are influenced by our beliefs? In therapy and coaching, beliefs play a crucial role in shaping our perceptions and actions. Identifying and changing limiting beliefs can lead to significant therapeutic

how to create action plan

How to Create an Actionable Plan of Action In Therapy?

Helping clients select an outcome is the easier bit, helping them work towards achieving that outcome is where things begin to get trickier and that is exactly the reason why the plan of action becomes really really important. How to

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Boost Client Success: Defining Therapeutic & Coaching Outcomes Effectively

Have you ever encountered clients who seem to stall despite their engagement in therapy or coaching? The key to overcoming such hurdles often lies in defining and achieving clear, actionable therapeutic outcomes. These outcomes act as a roadmap for both

Visit-MHP-Logo

VisitMHP initiative version 2 Launched

Introduction THIS WORLD NGO DAY  ICHARS Support Foundation is launching an online platform known as Visit a Mental Health Practitioner with an abbreviation of Visit MHP designed to help and connect individuals, psychologists, and other mental health service providers. VisitMHP

Managing progress

Managing Progress and Accountability: Enhancing Therapeutic and Coaching Competencies

As a practicing psychologist or coach, do you often grapple with the complexities of managing client progress and ensuring accountability? Are you struggling to maintain client engagement and ensure consistent follow-through on therapeutic goals? These challenges are common in the

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