Mindfulness

In today’s rapidly evolving world, mindfulness is increasingly recognized as a fundamental practice for enhancing mental clarity, emotional resilience, and overall well-being. For psychologists and coaches, integrating mindfulness into their practices not only benefits their clients but also contributes to

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While one of the most common ways of managing our emotional state is by learning to manage our thoughts, there are times that: It is in situations like these that we need an alternate way to directly and quickly work

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There are times when a client is not able to do the things they want to do because of certain images in their head. Think of someone who is not able to speak in front of a large audience because

Know your trainers

Before enrolling for a course also do a background check about the trainers. By background check, we are not referring to how famous the trainers are or how many people are following them on social media, or what they are

ICHARS offers workshops andsupport

The most important thing for any participant in a course is that they receive proper support and guidance from the course provider after the course is over. This ensures that they are able to successfully apply what they have learned

Get your money back

The backstory Amrita is a well-educated psychologist who has completed her Masters in Psychology. Despite completing the master’s and even additional diplomas and certificate courses, she is still struggling with a lack of practical skills and confidence to help her

Online or Offline

One of the most common questions we’ve received over the past few years is whether online training programs can be as effective as traditional offline courses. This question is particularly relevant for our specialized programs, which focus on developing advanced

course affiliation

Most mental health practitioners and coaches are acutely aware of the lack of awareness amongst the masses regarding the importance of mental and emotional wellbeing and the benefits of seeking professional help but have no clue about the lack of

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When we talk about thoughts, it is important to recognise that only because we can consciously become aware of them doesn’t really mean that we consciously create these thoughts. In fact, most of these thoughts are really automatic and the

reconditioning thoughts and emotions

One of the primary concerns that clients have when they visit a psychologist is that they are struggling because of some thoughts and emotions that they are neither able to control nor able to handle. So the primary role of

Limiting belief

Introduction Did you know that 80% of our daily thoughts are influenced by our beliefs? In therapy and coaching, beliefs play a crucial role in shaping our perceptions and actions. Identifying and changing limiting beliefs can lead to significant therapeutic

how to create action plan

Helping clients select an outcome is the easier bit, helping them work towards achieving that outcome is where things begin to get trickier and that is exactly the reason why the plan of action becomes really really important. How to

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Have you ever encountered clients who seem to stall despite their engagement in therapy or coaching? The key to overcoming such hurdles often lies in defining and achieving clear, actionable therapeutic outcomes. These outcomes act as a roadmap for both

Visit-MHP-Logo

Introduction THIS WORLD NGO DAY  ICHARS Support Foundation is launching an online platform known as Visit a Mental Health Practitioner with an abbreviation of Visit MHP designed to help and connect individuals, psychologists, and other mental health service providers. VisitMHP

Managing progress

As a practicing psychologist or coach, do you often grapple with the complexities of managing client progress and ensuring accountability? Are you struggling to maintain client engagement and ensure consistent follow-through on therapeutic goals? These challenges are common in the

Ecological Goal setting

In this in-depth look at the 9th CHC Core Coaching Competency, we would take you deeper into the constructs and foundation of the art of ecological goal-setting in coaching. Introduction Einstein once said, “A goal is not a goal until

Effective communication

In the rapidly evolving field of coaching, there is one skill that stands out as paramount for fostering growth and change: effective communication. As whims of intuition and assumption fall short, the art and science of Effective Communication Coaching Competency

Best Life Coaching Certification Programs in India

Are you looking for the best institutes that offer courses in Life Coach certification in India or the best Life Coaching Certification Programs in metro cities like Mumbai, Bangalore, Chennai, Delhi? Are you in one of the non-metro cities and

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