Welcome to our comprehensive collection of articles and case studies under the category “Psychotherapy & Coaching.” Explore insightful content that delves into the intricate realm of mental, emotional, and behavioral challenges faced by clients. Discover effective strategies and proven techniques used during psychotherapy and coaching sessions to empower individuals on their journey towards transformation.
Our expert authors provide a wealth of knowledge, sharing real-life experiences and transformative case studies. From conquering fears and stress management to inner child healing and addiction treatment, each article offers valuable insights to help you navigate the complexities of human emotions and personal growth.
Stay up-to-date with the latest breakthroughs in psychotherapy and coaching by diving into our thought-provoking articles. Join us in exploring the power of hypnosis, uncovering the differences between good and great life coaching, and learning about the empowering practice of medical hypnosis.
Embark on a journey of self-discovery and empowerment through the wisdom shared in these articles. Whether you’re seeking guidance for yourself or your clients, our carefully curated content is here to support your path to mental well-being and personal development.
Do your coaching sessions feel stuck in a rut? Are your clients failing to achieve breakthroughs and reach their goals? The answer might lie in the way you ask questions. Powerful questioning is a game-changer in the coaching world, and
Did you know you can help your clients define their problems clearly and effectively in 5 simple steps? To be able to define a problem clearly and effectively, we first need to understand what do we really mean by a
SOFT SEA or the SO FACE THE SEA Coaching model is probably the most powerful and comprehensive coaching framework that is structured yet flexible, which ensures that you and the client walk together on a path that is in sync
A coaching model is a framework; it’s the underlying structure that you can use when you’re coaching someone. This structure consists of different components or steps. Each component or step has an objective that allows you to ensure that the coaching session
Before we explore the definition of coaching competency, let us quickly understand what does competency mean. Competency can be defined as the ability to do something effectively and efficiently. It is a measurable ability that you have in relation to
In coaching and therapy, the lack of truly engaged listening can lead to misunderstandings and hinder client progress. When practitioners merely hear without deeply listening, clients may feel undervalued and hesitant to share openly. This disconnect can erode trust, stifle
Are you a psychologist or a change agent who understands the importance of developing advanced therapeutic competencies or skills, then this post is for you… Before we look at what these therapeutic skills are, go ahead, follow us so that
In the ever-evolving landscape of coaching and therapy, practitioners face the challenge of remaining fully present and composed amidst the emotional turbulence of their clients’ journeys. As this problem persists, it agitates both professionals and clients. Practitioners may feel frustrated
Are you struggling to find the right balance between structure and flexibility in your coaching or therapy sessions? This challenge can often lead to frustration and hinder your effectiveness as a professional. The rigidity of sticking too closely to a
Ethical dilemmas can undermine the integrity of coaching and therapeutic relationships, risking client trust and professional credibility. Many coaches and therapists struggle to navigate the complexities of ethical practice, leading to potential legal and moral pitfalls. These issues can damage
In this in-depth look at the 9th CHC Core Coaching Competency, we would answer three important questions: What does the coaching competency of Raising Awareness and Insights mean? Have you noticed how sometimes a solution may suddenly hit you like
Imagine a client walking into a therapist’s office for the first time, feeling vulnerable and unsure. The ability of the therapist to establish trust from that initial interaction can set the tone for the entire therapeutic journey. As Carl Rogers
Behaviour Therapy stands as a cornerstone in clinical psychology, offering a structured approach to modifying maladaptive behaviours and addressing various psychological conditions. Rooted in the principles of learning, this evidence-based modality has transformed the landscape of therapy, yielding significant improvements
Recently, I received a call from Rita (name changed) who had the Inability to say “No” to people, creating a sense of helplessness and frustration. She was wondering whether assertiveness coaching can help her. After having an initial conversation over
Recently, I received a call from Ram (name changed) who wanted to terminate smoking. He was wondering whether therapy can help him for his concerns regarding to abort smoking. After having an initial conversation over the phone, we planned for
Recently, I received a call from Ramesh who was experiencing anxiety after the outbreak of Coronavirus and lockdown. He was wondering whether therapy can help him. After having an initial conversation over the phone, we scheduled a online consultation session.
Recently, I received a call from Shyam (name changed) who had a Fear of public speaking and facing the camera. He was wondering whether confidence coaching/counselling can help him. After having an initial conversation over the phone, we planned for
Recently, I received a call from Rahul who was unable to manage his anger. He was wondering whether therapy can help him. After having an initial conversation over the phone, we planned a consultation session. For details about the techniques
