Every thing you need to know about Psychotherapy & Coaching

Welcome to our comprehensive collection of articles and case studies under the category “Psychotherapy & Coaching.” Explore insightful content that delves into the intricate realm of mental, emotional, and behavioral challenges faced by clients. Discover effective strategies and proven techniques used during psychotherapy and coaching sessions to empower individuals on their journey towards transformation.

Our expert authors provide a wealth of knowledge, sharing real-life experiences and transformative case studies. From conquering fears and stress management to inner child healing and addiction treatment, each article offers valuable insights to help you navigate the complexities of human emotions and personal growth.

Stay up-to-date with the latest breakthroughs in psychotherapy and coaching by diving into our thought-provoking articles. Join us in exploring the power of hypnosis, uncovering the differences between good and great life coaching, and learning about the empowering practice of medical hypnosis.

Embark on a journey of self-discovery and empowerment through the wisdom shared in these articles. Whether you’re seeking guidance for yourself or your clients, our carefully curated content is here to support your path to mental well-being and personal development.

featured image formastering ethical guidelines and professional standards in coaching therapy

Mastering Ethical Guidelines and Professional Standards in Coaching and Therapy

Ethical dilemmas can undermine the integrity of coaching and therapeutic relationships, risking client trust and professional credibility. Many coaches and therapists struggle to navigate the complexities of ethical practice, leading to potential legal and moral pitfalls. These issues can damage

raising awareness and insights with cognitive hypnotic coaching competency

Mastering Coaching Competency: Raising Awareness & Insights in CHC

In this in-depth look at the 9th CHC Core Coaching Competency, we would answer three important questions: What does the coaching competency of Raising Awareness and Insights mean? Have you noticed how sometimes a solution may suddenly hit you like

Coaching-Competency-Establishing-trust-based-relationship

Establishing a Trust Based Relationship in Coaching and Therapy

Imagine a client walking into a therapist’s office for the first time, feeling vulnerable and unsure. The ability of the therapist to establish trust from that initial interaction can set the tone for the entire therapeutic journey. As Carl Rogers

Behavioural therapy - Meaning, techniques and limitations

Behavioural Therapy: Techniques, limitations & its role in eclectic therapy

Behaviour Therapy stands as a cornerstone in clinical psychology, offering a structured approach to modifying maladaptive behaviours and addressing various psychological conditions. Rooted in the principles of learning, this evidence-based modality has transformed the landscape of therapy, yielding significant improvements

stress-and-anxiety-counselling-case-study

Case Study on Anxiety Counselling

Recently, I received a call from Ramesh who was experiencing anxiety after the outbreak of Coronavirus and lockdown. He was wondering whether therapy can help him. After having an initial conversation over the phone, we scheduled a online consultation session.

anger management counselling inability to manage your anger case study

Case Study on Anger Management Counselling

Recently, I received a call from Rahul who was unable to manage his anger. He was wondering whether therapy can help him. After having an initial conversation over the phone, we planned a consultation session. For details about the techniques

Executive coaching - case study on stress management

Executive Coaching Case Study: Transforming Stress Management

Recently, I received a call from Jay (name changed) who was feeling stressed, overwhelmed and weighed down because of his commitments in life. He was wondering whether coaching can help him. After having an initial conversation over the phone, we

Divorce / Separation Counselling case study for therapists

Case Study on Separation Counselling

Recently, I received a call from Anu (name changed) who was struggling with Emotional issues and psychosomatic pain in her shoulders and lower back. These issues started after her husband informed her of his decision to move out of the

Decision Coaching Case Study

Decision Coaching/Counselling – Case study

Recently, I received a call from Priya (name changed) who was trying to overcome indecisiveness about whether she should continue with the job or set up her own private practice. She wanted to know how Decision/clarity Coaching can help her

Cover Image of the case study on working with sexually abused clients

Sexual Abuse Counselling – Case Study

Recently, I received a call from Tina (name changed) who was struggling with her childhood memories of sexual abuse. She was wondering whether therapy can help her. After having an initial conversation over the phone, we planned for a session.

cognitive hypnotic coaching most comprehensive coaching approach

What is Cognitive Hypnotic Coaching ®?

The most comprehensive approach to Coaching In life coaching, there are many models to help a client achieve an outcome. You have probably heard of the GOW, TGROW, and OSKAR models. Each model focuses on defining the outcome, defining the

2bn$ coaching industry a brilliant career option

Why is the $2 Billion Coaching Industry a Brilliant Career Option?

The coaching industry is booming, being the second-fastest-growing sector in the world within the past 10 years.  Without question, the demand for coaches is growing rapidly. The opportunities for high-caliber coaches coaching various types of audiences are probably better than

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What is Mindfulness and Its Relationship with Hypnosis?

In recent years, mindfulness and hypnosis have garnered significant attention in the realms of psychology and wellness. Both are powerful techniques with a wealth of scientific backing, each offering unique pathways to mental and emotional well-being. This article explores what

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