Every thing you need to know about Coaching

Coaching is a process by which a coach helps the coachee improve upon their strengths, enhance their skill sets and abilities and build upon weaknesses in order to achieve the desired outcome & make the most of their lives.

Below you will find posts that will help you explore the different models of coaching and different areas where coaching can be applied.

If you are visiting this page for the first time, we would recommend for you to start with these two posts first:

1. What is Life Coaching – Inteview

2. Coaching – Complete Guide

3. Cognitive Hypnotic Coaching – The most powerful approach to coaching

SOFT SEA Coaching Model

SOFT SEA Coaching Model

SOFT SEA or the SO FACE THE SEA Coaching model is probably the most powerful and comprehensive coaching framework that is structured yet flexible, which ensures that you and the client walk together on a path that is in sync

GROW Coaching Model

Classic Coaching Models – GROW, RE-GROW and T-Grow

A coaching model is a framework; it’s the underlying structure that you can use when you’re coaching someone. This structure consists of different components or steps. Each component or step has an objective that allows you to ensure that the coaching session

Core Coaching Competencies

Coaching Competencies that every coach must have but most don’t

Before we explore the definition of coaching competency, let us quickly understand what does competency mean. Competency can be defined as the ability to do something effectively and efficiently. It is a measurable ability that you have in relation to

Career options after Hypnosis

Career options after Hypnosis

Understanding what is hypnosis and the principles behind what makes people become more receptive to ideas and suggestions can completely change the way you communicate with yourself and with others. The hypnotic state can be used for making people receptive

engaged listening

Engaged Listening: Mastering the Art for Effective Coaching and Therapy

In coaching and therapy, the lack of truly engaged listening can lead to misunderstandings and hinder client progress. When practitioners merely hear without deeply listening, clients may feel undervalued and hesitant to share openly. This disconnect can erode trust, stifle

Therapeutic presence

Managing Self and Maintaining Presence: Coaching and Therapeutic Competency

In the ever-evolving landscape of coaching and therapy, practitioners face the challenge of remaining fully present and composed amidst the emotional turbulence of their clients’ journeys. As this problem persists, it agitates both professionals and clients. Practitioners may feel frustrated

featured image formastering ethical guidelines and professional standards in coaching therapy

Mastering Ethical Guidelines and Professional Standards in Coaching and Therapy

Ethical dilemmas can undermine the integrity of coaching and therapeutic relationships, risking client trust and professional credibility. Many coaches and therapists struggle to navigate the complexities of ethical practice, leading to potential legal and moral pitfalls. These issues can damage

Executive coaching - case study on stress management

Executive Coaching Case Study: Transforming Stress Management

Recently, I received a call from Jay (name changed) who was feeling stressed, overwhelmed and weighed down because of his commitments in life. He was wondering whether coaching can help him. After having an initial conversation over the phone, we

Divorce / Separation Counselling case study for therapists

Case Study on Separation Counselling

Recently, I received a call from Anu (name changed) who was struggling with Emotional issues and psychosomatic pain in her shoulders and lower back. These issues started after her husband informed her of his decision to move out of the

Decision Coaching Case Study

Decision Coaching/Counselling – Case study

Recently, I received a call from Priya (name changed) who was trying to overcome indecisiveness about whether she should continue with the job or set up her own private practice. She wanted to know how Decision/clarity Coaching can help her

cognitive hypnotic coaching most comprehensive coaching approach

What is Cognitive Hypnotic Coaching ®?

The most comprehensive approach to Coaching In life coaching, there are many models to help a client achieve an outcome. You have probably heard of the GOW, TGROW, and OSKAR models. Each model focuses on defining the outcome, defining the

2bn$ coaching industry a brilliant career option

Why is the $2 Billion Coaching Industry a Brilliant Career Option?

The coaching industry is booming, being the second-fastest-growing sector in the world within the past 10 years.  Without question, the demand for coaches is growing rapidly. The opportunities for high-caliber coaches coaching various types of audiences are probably better than

7-habits-of-highly-effective-coaches-therapists

7 Habits of Highly Effective Coaches and Therapists

Introduction Remember the book, “The 7 Habits of Highly Effective People” by Stephen Covey? The book has remained a bestseller ever since it was first published in 1989. People from all walks of life buy and read it for self-help.

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