Therapeutic presence

In the ever-evolving landscape of coaching and therapy, practitioners face the challenge of remaining fully present and composed amidst the emotional turbulence of their clients’ journeys. As this problem persists, it agitates both professionals and clients. Practitioners may feel frustrated

featured image structured yet flexible coaching approach

Are you struggling to find the right balance between structure and flexibility in your coaching or therapy sessions? This challenge can often lead to frustration and hinder your effectiveness as a professional. The rigidity of sticking too closely to

featured image formastering ethical guidelines and professional standards in coaching therapy

Ethical dilemmas can undermine the integrity of coaching and therapeutic relationships, risking client trust and professional credibility. Many coaches and therapists struggle to navigate the complexities of ethical practice, leading to potential legal and moral pitfalls. These issues can damage

raising awareness and insights with cognitive hypnotic coaching competency

In this in-depth look at the 9th CHC Core Coaching Competency, we would answer three important questions: What does the coaching competency of Raising Awareness and Insights mean? Have you noticed how sometimes a solution may suddenly hit you like

Coaching-Competency-Establishing-trust-based-relationship

Imagine a client walking into a therapist’s office for the first time, feeling vulnerable and unsure. The ability of the therapist to establish trust from that initial interaction can set the tone for the entire therapeutic journey. As Carl Rogers

Behavioural therapy - Meaning, techniques and limitations

Behaviour Therapy stands as a cornerstone in clinical psychology, offering a structured approach to modifying maladaptive behaviours and addressing various psychological conditions. Rooted in the principles of learning, this evidence-based modality has transformed the landscape of therapy, yielding significant improvements

assertiveness counselling case study

Recently, I received a call from Rita (name changed) who had the Inability to say “No” to people, creating a sense of helplessness and frustration. She was wondering whether assertiveness coaching can help her. After having an initial conversation over

Smoking-cessation

Recently, I received a call from Ram (name changed) who wanted to terminate smoking. He was wondering whether therapy can help him for his concerns regarding to abort smoking. After having an initial conversation over the phone, we planned for

stress-and-anxiety-counselling-case-study

Recently, I received a call from Ramesh who was experiencing anxiety after the outbreak of Coronavirus and lockdown. He was wondering whether therapy can help him. After having an initial conversation over the phone, we scheduled a online consultation session.

confidence counselling case study

Recently, I received a call from Shyam (name changed) who had a Fear of public speaking and facing the camera. He was wondering whether confidence coaching/counselling can help him. After having an initial conversation over the phone, we planned for

anger management counselling inability to manage your anger case study

Recently, I received a call from Rahul who was unable to manage his anger. He was wondering whether therapy can help him. After having an initial conversation over the phone, we planned a consultation session. For details about the techniques

Executive coaching - case study on stress management

Recently, I received a call from Jay (name changed) who was feeling stressed, overwhelmed and weighed down because of his commitments in life. He was wondering whether coaching can help him. After having an initial conversation over the phone, we

Grief-counselling-case-study

After losing her grandmother, Rima was experiencing lack of interest in her work, relationships and life in general. She connected with me with a question “whether grief therapy can help her?” and if yes then “How?”  After having an initial

Divorce / Separation Counselling case study for therapists

Recently, I received a call from Anu (name changed) who was struggling with Emotional issues and psychosomatic pain in her shoulders and lower back. These issues started after her husband informed her of his decision to move out of the

Decision Coaching Case Study

Recently, I received a call from Priya (name changed) who was trying to overcome indecisiveness about whether she should continue with the job or set up her own private practice. She wanted to know how Decision/clarity Coaching can help her

Cover Image of the case study on working with sexually abused clients

Recently, I received a call from Tina (name changed) who was struggling with her childhood memories of sexual abuse. She was wondering whether therapy can help her. After having an initial conversation over the phone, we planned for a session.

psychodynamic theories core concepts limitations and its role in eclectic therapy

The psychodynamic theory in psychology is grounded in the belief that human functioning is driven by the interaction of drives and psychological forces within the person, particularly those that are unconscious. This approach is rooted in Freud’s psychoanalysis but has

cognitive hypnotic coaching most comprehensive coaching approach

The most comprehensive approach to Coaching In life coaching, there are many models to help a client achieve an outcome. You have probably heard of the GOW, TGROW, and OSKAR models. Each model focuses on defining the outcome, defining the

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