Search
Close this search box.
What is Coaching and what makes it important

Coaching is a powerful process that empowers individuals to bridge the gap between where they are and where they want to be. In this comprehensive guide, we will delve into the world of coaching, exploring what is coaching, the various coaching competencies, coaching models, and differentiating coaching from other related fields.

Managing PTSD with Hypnosis, NLP & CBT

What is PTSD? Post-Traumatic Stress Disorder refers to the stress that people experience even after the traumatic experience or event(s) is over. Simply put, it can be described as “THE AFTERSHOCK”. This stress is a result of the individuals’ inability to recover from the anxiety associated with the trauma. This extremely unpleasant event(s) could be […]

Hypnobirthing

Introduction Welcome to the world of Hypnobirthing—a philosophy and technique revolutionizing childbirth. Far beyond a mere method, it encompasses a holistic approach to birthing, leveraging the power of hypnosis to facilitate a comfortable and natural delivery experience for mothers. In this guide, we delve into the depths of this process, exploring its principles, benefits, and […]

What does hypnosis feel like?

Introduction The question, “What does Hypnosis feel like?” is a query that echoes through the offices of hypnotherapists and hypnotic coaches worldwide. However, providing a single, definitive answer to this inquiry proves challenging, given the inherently subjective nature of the experience. Indeed, the sensation of hypnosis varies from person to person, and even from session […]

NLP Presupposition - We are responsible

Introduction There is a very interesting and powerful NLP Presupposition on being responsible: “We are all responsible for our own experiences” Before we understand what that means and why is this presupposition important, let me tell you a bit about Shirin. Shirin is a middle aged working woman, a mother of two and manages household […]

NLP Representational System

Introduction In this post we will explore one of the most important and controversial NLP concept, the Lead and Representation systems. I would like you to consider a few questions to understand these concepts better. While having an interaction with someone, have you ever looked into their eyes and noticed how their eyes move, while […]

There is no failure only feedback - NLP

Introduction In this article we will focus on understanding the NLP presupposition “There is no failure , only feedback.” Think of the first time you tried tying your shoe laces and ended up entangling them badly. Do you remember your first bicycle ride and how you lost balance and fell down? Maybe you felt awkward […]

In this post we’ll delve into the essence of Neuro-Linguistic Programming (NLP), its association with therapy, particularly Cognitive Hypnotic Psychotherapy, and how therapists can leverage NLP techniques to enrich their practice. What is NLP? NLP or Neuro-Linguistic Programming is an incredibly powerful discipline that enables people to unlock the structures of human communication and human […]

Fingers Crossed Magical Undoing Defense Mechanism

Introduction In this post we will focus on understanding the psychological defense mechanism of Magical Undoing, along with the steps therapists can take to help client move beyond this defense. Magical Undoing: Examples Instance 1: When the teacher asked me why I bunked class the other day, I crossed my fingers behind my back before […]

Introduction Have you ever attended a motivational program or conducted one? Have you noticed how most participants at the end of the motivational program are highly motivated and excited to achieve their goals? It has been generally seen that most trainers take this excitement and energy as a barometer of the program’s success. As a […]

Understand & overcome learned helplessness

Introduction Learned Helplessness is a formidable barrier that often impedes individuals from realizing their full potential, despite possessing the necessary skills and resources. In our exploration of this psychological phenomenon, we delve into its intricacies and offer strategies for triumphing over its grasp. Learned Helplessness: Case Study Unveiling its Impact Student: Ma’am, I am not […]

Introduction In today’s dynamic corporate landscape, Human Resource (HR) professionals are at the forefront of driving organizational success. However, the challenges they face are multifaceted, ranging from enhancing employee engagement to navigating through complex change management processes. Amidst these challenges lies an untapped potential – the transformative power of Cognitive Hypnotic Coaching. Understanding the Essence […]