Introduction In this article we will focus on understanding the NLP presupposition “There is no failure , only feedback.” Think of the first time you tried tying your shoe laces and ended up entangling them badly. Do you remember your
-
Nitin Shah
In this post we’ll delve into the essence of Neuro-Linguistic Programming (NLP), its association with therapy, particularly Cognitive Hypnotic Psychotherapy, and how therapists can leverage NLP techniques to enrich their practice. What is NLP? NLP or Neuro-Linguistic Programming is an
-
Nitin Shah
Introduction In this post we will focus on understanding the psychological defense mechanism of Magical Undoing, along with the steps therapists can take to help client move beyond this defense. Magical Undoing: Examples Instance 1: When the teacher asked me
-
Nitin Shah
Introduction Have you ever attended a motivational program or conducted one? Have you noticed how most participants at the end of the motivational program are highly motivated and excited to achieve their goals? It has been generally seen that most
-
Nitin Shah
Introduction Learned Helplessness is a formidable barrier that often impedes individuals from realizing their full potential, despite possessing the necessary skills and resources. In our exploration of this psychological phenomenon, we delve into its intricacies and offer strategies for triumphing
-
Nitin Shah
Introduction In today’s dynamic corporate landscape, Human Resource (HR) professionals are at the forefront of driving organizational success. However, the challenges they face are multifaceted, ranging from enhancing employee engagement to navigating through complex change management processes. Amidst these challenges
-
Mamta Sharma
Introduction Stress is probably one of the biggest challenge that most people face today. Stress can be triggered by so many factors and yet there are few of us who are able to manage stress effectively. Let us delve deeper
-
Nitin Shah
In this post we will explore the NLP Presupposition of “The Law of Requisite Variety” and its application in life and during therapies. This picture quote by Thomas Edison—the inventor of the light bulb—is much more than just a daily
-
Nitin Shah
Many counsellors and therapists that we mentor, frequently ask us about the steps in counselling or therapy that we follow with our clients. Most of these practitioners are looking for a framework that can provide them with a structure or
-
Nitin Shah
In this article we look at the NLP technique of Perceptual Position and how it can help us resolve conflicts and negotiate more effectively by understanding other people and situations better. In one of our previous articles, we have discussed
-
Nitin Shah
Falling in love is the easy part. Sustaining, nurturing, creating and maintaining a relationship in which love cannot just survive but thrive; that’s what creating extraordinary relationships is all about. The first step towards creating happy relationships is to re-look
-
Nitin Shah
In one of the previous posts we discussed how map is not equal to territory. In this post we would explore how people respond as per their maps and not as per the reality. Let us begin this post with
-
Paulomi Pandit Upadhyay
Intellectualization is a defense mechanism that many individuals employ to cope with challenging situations. In this article, we will delve into the concept of intellectualization, its purpose, potential problems associated with over-reliance on this defense mechanism, and how therapists can
-
Paulomi Pandit Upadhyay
In this article, we’ll delve into the intricate concept of catharsis, exploring why it holds significance and, more importantly, why it often falls short in addressing emotional turmoil. Many of us have experienced those challenging days when despair, depression, and
-
Nitin Shah
Defense Mechanism of Regression: Case Study 11-years-old Raj had to relocate with his parents as his father received a job transfer. Distressed yet not in a position to oppose this happening, he dejectedly left behind his school and friends. Waking
-
Paulomi Pandit Upadhyay
When two people come together to get into a relationship, they may be looking for a short term fling or a long term serious relationship. It is obviously important that the two partners have the same expectation from the relationship
-
Misba Shah
Introduction In most relationships, love or absence of it is rarely a problem. Not knowing how to express love in way a that your partner understands is. In this post we will focus on understanding, discovering & find ways of
-
Paulomi Pandit Upadhyay
In life, we often face challenges that tear at the very fabric of our existence. One such challenge, universally experienced yet seldom addressed, is the aftermath of a breakup. No university, school, culture, or the law of the state.. really
-
Paulomi Pandit Upadhyay
