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reconditioning thoughts and emotions 2

Step by step guide to help clients in reconditioning thoughts

When we talk about thoughts, it is important to recognise that only because we can consciously become aware of them doesn’t really mean that we consciously create these thoughts. In fact, most of these thoughts are really automatic and the

reconditioning thoughts and emotions

Why psychologists must focus on reconditioning thoughts and emotions?

One of the primary concerns that clients have when they visit a psychologist is that they are struggling because of some thoughts and emotions that they are neither able to control nor able to handle. So the primary role of

Limiting belief

Effective Techniques for Identifying and Changing Limiting Beliefs in Therapy and Coaching

Introduction Did you know that 80% of our daily thoughts are influenced by our beliefs? In therapy and coaching, beliefs play a crucial role in shaping our perceptions and actions. Identifying and changing limiting beliefs can lead to significant therapeutic

how to create action plan

How to Create an Actionable Plan of Action In Therapy?

Helping clients select an outcome is the easier bit, helping them work towards achieving that outcome is where things begin to get trickier and that is exactly the reason why the plan of action becomes really really important. How to

QT4T ep7 cover

Boost Client Success: Defining Therapeutic & Coaching Outcomes Effectively

Have you ever encountered clients who seem to stall despite their engagement in therapy or coaching? The key to overcoming such hurdles often lies in defining and achieving clear, actionable therapeutic outcomes. These outcomes act as a roadmap for both

Visit-MHP-Logo

VisitMHP initiative version 2 Launched

Introduction THIS WORLD NGO DAY  ICHARS Support Foundation is launching an online platform known as Visit a Mental Health Practitioner with an abbreviation of Visit MHP designed to help and connect individuals, psychologists, and other mental health service providers. VisitMHP

Managing progress

Managing Progress and Accountability: Enhancing Therapeutic and Coaching Competencies

As a practicing psychologist or coach, do you often grapple with the complexities of managing client progress and ensuring accountability? Are you struggling to maintain client engagement and ensure consistent follow-through on therapeutic goals? These challenges are common in the

Ecological Goal setting

NLP Ecological Goals: Master Effective Ecological Goal Setting Today

In this in-depth look at the 9th CHC Core Coaching Competency, we would take you deeper into the constructs and foundation of the art of ecological goal-setting in coaching. Introduction Einstein once said, “A goal is not a goal until

Effective communication

Master Effective Communication Coaching Competency: Techniques & Benefits

In the rapidly evolving field of coaching, there is one skill that stands out as paramount for fostering growth and change: effective communication. As whims of intuition and assumption fall short, the art and science of Effective Communication Coaching Competency

Best Life Coaching Certification Programs in India

Best Life Coaching Certification Programs in India

Are you looking for the best institutes that offer courses in Life Coach certification in India or the best Life Coaching Certification Programs in metro cities like Mumbai, Bangalore, Chennai, Delhi? Are you in one of the non-metro cities and

Abstract metaphors

How psychologists can use abstract metaphors with clients

Have you ever come across a client who was just not able to define their problem. Some who started with If you are a psychologist or a coach, either you have already come across someone like this or sooner or

Best Hypnotherapy Courses in India

Best Hypnotherapy Courses and Training in India

Are you looking for the best Hypnotherapy courses in India or the best Hypnotherapy certification program in metro cities like Mumbai, Bangalore, Chennai, Delhi? Or are you in one of the non-metro cities and wondering if there is a good

Best CBT courses and certification programs in India

Best CBT courses and certification programs in India

Are you looking for the best CBT courses in India or The best CBT certification in cities like Delhi, Mumbai, Chennai, or Bangalore? Or maybe you are situated in one of the non-metro cities and are looking for or researching

Powerful questioning

Unlock Client Potential with Powerful Questioning in Coaching and Therapy

Do your coaching sessions feel stuck in a rut? Are your clients failing to achieve breakthroughs and reach their goals? The answer might lie in the way you ask questions. Powerful questioning is a game-changer in the coaching world, and

Define problems

Key components of problem+5 simple steps to help clients define problems

Did you know you can help your clients define their problems clearly and effectively in 5 simple steps? To be able to define a problem clearly and effectively, we first need to understand what do we really mean by a

SOFT SEA Coaching Model

SOFT SEA Coaching Model

SOFT SEA or the SO FACE THE SEA Coaching model is probably the most powerful and comprehensive coaching framework that is structured yet flexible, which ensures that you and the client walk together on a path that is in sync

GROW Coaching Model

Classic Coaching Models – GROW, RE-GROW and T-Grow

A coaching model is a framework; it’s the underlying structure that you can use when you’re coaching someone. This structure consists of different components or steps. Each component or step has an objective that allows you to ensure that the coaching session

Core Coaching Competencies

Coaching Competencies that every coach must have but most don’t

Before we explore the definition of coaching competency, let us quickly understand what does competency mean. Competency can be defined as the ability to do something effectively and efficiently. It is a measurable ability that you have in relation to

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