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Famliy-constellation

What is a Systemic & Family Constellation Therapy and how it can help?

Family and Systemic constellation was pioneered by German psychotherapist “Bert Hellinger”, who has also studied psychoanalysis, family therapy, gestalt therapy and transactional analysis.
if-then statements psychology

Learn to quickly reprogram your mind with “If-Then Statements”

In an earlier post we had described, how our behaviours are generally driven by our internal story and that we can influence our behaviour and the behaviours of others by changing these story. In this post we will shift our

Why not why me

Questions you should and shouldn’t (Why Me) ask your self – Complete Guide

Let me begin with a question. Generally speaking, when people have a problem, what question do they ask themselves? “Why me”? Isn’t this the most common question? It is and yet it is also the most useless one to ask!

Difference Between Surface and Deep Structure of Language

Effective Interviewing with Meta Model – Surface Structure vs Deep Structure

In the previous post we looked at the purpose of Meta Model questions during interview process and also got an introduction to deep structure and surface structure of language. In this post let us delve a bit deeper into the

NLP Meta Model for asking the right questions

Most effective tool for taking interviews? – NLP Meta Model

In the world of Neuro-Linguistic Programming (NLP), effective communication is key. The NLP Meta Model offers a powerful toolkit to enhance communication by clarifying language and uncovering hidden meanings. What is the NLP Meta Model? NLP Meta Model is a

The Stimulus organism response model – youtube

Understanding the S-O-R Model: Behavioral Psychology Theory Explained

Introduction In this post, we will focus on one of the most important concepts from behavioural psychology, namely: the S-O-R Theory. S stands for Stimulus, O for Organism and R for Response. Have you ever wondered what drives our behaviours

Conversational Hypnosis for irresistibly persuasive

Use Conversational Hypnosis to become irresistibly Persuasive

Introduction Would you like to learn to effectively use conversational hypnosis to become irresistibly persuasive? If yes, answer the following question before proceeding. Have you come across someone who you wanted to continue listening to? Someone who said things in

How to think like Sherlock Holmes with Hypnosis

Becoming Sherlock Holmes with Hypnosis

If the huge popularity of the BBC’s ‘Sherlock Holmes’ has got you, like everyone else, and if you have ever wondered about this legendary character’s miraculous skills of deduction, memory, and problem solving, this blog is for you. Do you

What is Coaching and what makes it important

What is Coaching and Coaching Models? – Complete Guide

Coaching is a powerful process that empowers individuals to bridge the gap between where they are and where they want to be. In this comprehensive guide, we will delve into the world of coaching, exploring what is coaching, the various

Managing PTSD with Hypnosis, NLP & CBT

Post-Traumatic Stress Disorder (PTSD): Complete Guide | ICHARS

What is PTSD? Post-Traumatic Stress Disorder refers to the stress that people experience even after the traumatic experience or event(s) is over. Simply put, it can be described as “THE AFTERSHOCK”. This stress is a result of the individuals’ inability

Hypnobirthing

Unlock Power of Hypnobirthing: Comprehensive Guide for Birth Professionals

Introduction Welcome to the world of Hypnobirthing—a philosophy and technique revolutionizing childbirth. Far beyond a mere method, it encompasses a holistic approach to birthing, leveraging the power of hypnosis to facilitate a comfortable and natural delivery experience for mothers. In

What does hypnosis feel like?

Unlocking the Mystery: What Does Hypnosis Feel Like?

Introduction The question, “What does Hypnosis feel like?” is a query that echoes through the offices of hypnotherapists and hypnotic coaches worldwide. However, providing a single, definitive answer to this inquiry proves challenging, given the inherently subjective nature of the

NLP Presupposition - We are responsible

NLP Presupposition: We Are All Responsible for Our Own Experiences

Introduction There is a very interesting and powerful NLP Presupposition on being responsible: “We are all responsible for our own experiences” Before we understand what that means and why is this presupposition important, let me tell you a bit about

NLP Representational System

NLP lead and representational system – Complete guide

Introduction In this post we will explore one of the most important and controversial NLP concept, the Lead and Representation systems. I would like you to consider a few questions to understand these concepts better. While having an interaction with

There is no failure only feedback - NLP

Is there really no failure, only feedback – NLP Presupposition

Introduction In this article we will focus on understanding the NLP presupposition “There is no failure , only feedback.” Think of the first time you tried tying your shoe laces and ended up entangling them badly. Do you remember your

NLP-in-Cognitive-Hypnotic-Psychotherapy

Is NLP a Therapy? Exploring Its Role in Psychotherapy

In this post we’ll delve into the essence of Neuro-Linguistic Programming (NLP), its association with therapy, particularly Cognitive Hypnotic Psychotherapy, and how therapists can leverage NLP techniques to enrich their practice. What is NLP? NLP or Neuro-Linguistic Programming is an

Fingers Crossed Magical Undoing Defense Mechanism

Magical undoing – Psychological Defense Mechanism

Introduction In this post we will focus on understanding the psychological defense mechanism of Magical Undoing, along with the steps therapists can take to help client move beyond this defense. Magical Undoing: Examples Instance 1: When the teacher asked me

Motivation-Programs-Dont-Work-know-why

Why do Motivational programs not create sustainable change?

Introduction Have you ever attended a motivational program or conducted one? Have you noticed how most participants at the end of the motivational program are highly motivated and excited to achieve their goals? It has been generally seen that most

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